USA Moesha Grant
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:30 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Moesha Grant, Dashawn McIntosh-Innisswhole field → | Doubles Mixed · team 25-29 | 1:46:30 | 2248th of 2,814507th of 609 aged 25-29 | 58:34 | 35:20 | 12:41 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push2:40faster than 20%Sled pull4:07fastest 48%Burpee broad jump5:25faster than 16%Row5:12faster than 35%Farmers carry1:59faster than 38%Sandbag lunges4:42faster than 44%Wall balls6:28faster than 24%Runs (8 km)58:34faster than 19%Roxzone12:41faster than 11%Run 16:00faster than 12%Run 27:06faster than 19%Run 37:30faster than 19%Run 47:22faster than 23%Run 57:32faster than 23%Run 67:29faster than 22%Run 77:28faster than 22%Run 88:10faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dashawn McIntosh-Inniss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moesha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
