Athlete · Open Women · 25-29 ·

RSA

Moeletsi Gcebe

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:49:13 (Cape Town Apr 2026) · Doubles Women 1:39:44 (Cape Town Aug 2026) · Doubles Mixed 1:54:07 (Cape Town 2025).

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1:49:13 Open Women time · Cape Town Apr 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

294th of 546 Open Women place · Cape Town Apr 2026 among Open Women finishers there

1:39:44 latest race · Cape Town Aug 2026 first Doubles Women race Doubles Women with Seithati Bolipombo

Roxzone strongest segment · Cape Town Apr 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:13Cape Town Apr 2026 · 1 race Doubles Women1:39:44Cape Town Aug 2026 · 1 race · with Seithati Bolipombo Doubles Mixed1:54:07Cape Town 2025 · 1 race · with Benjamin Ncipa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 15 Aug 2026team: Moeletsi Gcebe, Seithati Bolipombowhat the whole field did →	Doubles Women · team 30-34	1:39:44	756th of 1,196	59:38	33:12	6:59	splits SkiErg5:12Sled push2:08Sled pull4:02Burpee broad jump5:14Row5:04Farmers carry1:49Sandbag lunges3:58Wall balls5:45Run 15:31Run 27:16Run 37:29Run 47:28Run 57:30Run 67:53Run 78:03Run 88:33Full report for this race →
Cape Town Apr 2026 5 Apr 2026what the whole field did →	Open Women · 25-29	1:49:13	294th of 546	55:55	47:14	6:09	splits SkiErg5:19Sled push3:27Sled pull6:54Burpee broad jump8:31Row5:37Farmers carry2:37Sandbag lunges6:46Wall balls8:03Run 14:25Run 26:44Run 37:00Run 47:10Run 57:16Run 67:34Run 77:44Run 88:05Full report for this race →
Cape Town 2025 18 Jul 2025team: Moeletsi Gcebe, Benjamin Ncipawhat the whole field did →	Doubles Mixed · team 25-29	1:54:07	517th of 547	1:01:47	43:13	9:10	splits SkiErg4:42Sled push3:27Sled pull5:32Burpee broad jump6:34Row5:24Farmers carry2:35Sandbag lunges6:25Wall balls8:34Run 14:19Run 26:49Run 37:41Run 48:05Run 57:51Run 69:01Run 78:30Run 89:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town Apr 2026, against 546 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moeletsiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 36%

Sled pull faster than 42%

Burpee broad jump faster than 38%

Row faster than 60%

Farmers carry faster than 36%

Sandbag lunges faster than 30%

Wall balls faster than 47%

Roxzone faster than 64%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:18 slower

Sled pull 0:37 slower

Burpee broad jump 0:44 slower

Row 0:09 faster

Farmers carry 0:11 slower

Sandbag lunges 1:14 slower

Wall balls 0:16 slower

Roxzone 0:55 faster

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Moeletsi against the typical Open Women finisher

Moeletsi1:49:13

4:255:196:443:277:006:547:108:317:165:377:342:377:446:468:058:036:09

Typical Open Women1:44:33

4:335:206:323:096:546:176:537:477:035:466:522:266:545:327:447:477:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:14 against the typical Open Women finisher at Cape Town Apr 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown