CAN Mitchell Weber
1 HYROX race over 1 season. Best Open Men time: 1:55:26 at Toronto 2024.
1 result at 1 race
927th of 1,043 Open Men (faster than 11%). Against the 31 who finished around 1:56:24: most time gained on sandbag lunges (2:44), most lost on the eight runs (7:10). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:27 | faster than 73% |
| SkiErg: | 4:27 | 4:34 | faster than 64% |
| Run 2: | 5:17 | 4:54 | faster than 33% |
| Sled push: | 3:45 | 2:56 | faster than 18% |
| Run 3: | 8:44 | 5:16 | faster than 0% |
| Sled pull: | 7:54 | 5:11 | faster than 6% |
| Run 4: | 8:37 | 5:15 | faster than 1% |
| Burpee broad jump: | 5:40 | 5:42 | faster than 50% |
| Run 5: | 8:34 | 5:26 | faster than 2% |
| Row: | 5:33 | 5:04 | faster than 20% |
| Run 6: | 7:35 | 5:15 | faster than 5% |
| Farmers carry: | 2:25 | 2:05 | faster than 22% |
| Run 7: | 7:39 | 5:16 | faster than 5% |
| Sandbag lunges: | 5:10 | 5:23 | faster than 56% |
| Run 8: | 10:05 | 6:28 | faster than 6% |
| Wall balls: | 8:33 | 6:35 | faster than 21% |
| Roxzone: | 10:36 | 8:49 | faster than 26% |
| Runs (8 km) | 1:01:27 | 43:44 | faster than 4% |
| Stations (8) | 43:27 | ||
| Finish | 1:55:26 | 1:31:02 | 927th of 1,043 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 64% |
| Push | 19% |
| Pull | 6% |
| BBJ | 51% |
| Row | 20% |
| Carry | 23% |
| Lunges | 57% |
| Wall balls | 22% |
| Roxzone | 27% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:13 faster); weakest: Runs (8 km) (17:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 1:01:31 running, 43:28 at the stations and 10:36 in the roxzone; the longest station was the wall balls (8:33).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Mitchell | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:27 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 5:17 | 4:54 |
| Sled push | 3:45 | 2:56 |
| Run 3 | 8:44 | 5:16 |
| Sled pull | 7:54 | 5:11 |
| Run 4 | 8:37 | 5:15 |
| Burpee broad jump | 5:40 | 5:42 |
| Run 5 | 8:34 | 5:26 |
| Row | 5:33 | 5:04 |
| Run 6 | 7:35 | 5:15 |
| Farmers carry | 2:25 | 2:05 |
| Run 7 | 7:39 | 5:16 |
| Sandbag lunges | 5:10 | 5:23 |
| Run 8 | 10:05 | 6:28 |
| Wall balls | 8:33 | 6:35 |
| Roxzone | 10:36 | 8:49 |
| Finish | 1:55:26 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:43 against the typical Open Men finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:55:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
