GBR Mitchell Scales
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:34 at London ExCeL 2025.
1 result at 1 race
753rd of 3,927 Doubles Men (faster than 80%). Against the 121 who finished around 1:03:48: most time gained on wall balls (0:19), most lost on the roxzone (0:41). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:18 | faster than 81% |
| SkiErg: | 3:57 | 4:19 | faster than 94% |
| Run 2: | 3:32 | 3:48 | faster than 68% |
| Sled push: | 1:29 | 1:45 | faster than 90% |
| Run 3: | 3:41 | 4:00 | faster than 70% |
| Sled pull: | 2:47 | 3:17 | faster than 84% |
| Run 4: | 3:40 | 4:03 | faster than 73% |
| Burpee broad jump: | 2:50 | 3:12 | faster than 70% |
| Run 5: | 3:34 | 4:08 | faster than 84% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 3:42 | 4:06 | faster than 74% |
| Farmers carry: | 1:20 | 1:34 | faster than 88% |
| Run 7: | 3:42 | 4:07 | faster than 76% |
| Sandbag lunges: | 3:04 | 3:32 | faster than 77% |
| Run 8: | 5:01 | 5:39 | faster than 77% |
| Wall balls: | 3:49 | 4:34 | faster than 91% |
| Roxzone: | 10:22 | 11:04 | faster than 64% |
| Runs (8 km) | 29:41 | 33:15 | faster than 77% |
| Stations (8) | 23:36 | ||
| Finish | 1:03:34 | 1:11:24 | 753rd of 3,927 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Jamie Chapple1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 65%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 95% |
| Push | 91% |
| Pull | 85% |
| BBJ | 70% |
| Row | 76% |
| Carry | 89% |
| Lunges | 77% |
| Wall balls | 91% |
| Roxzone | 65% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Roxzone (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 29:45 running, 23:35 at the stations and 10:22 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Mitchell | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:53 | 3:18 |
| SkiErg | 3:57 | 4:19 |
| Run 2 | 3:32 | 3:48 |
| Sled push | 1:29 | 1:45 |
| Run 3 | 3:41 | 4:00 |
| Sled pull | 2:47 | 3:17 |
| Run 4 | 3:40 | 4:03 |
| Burpee broad jump | 2:50 | 3:12 |
| Run 5 | 3:34 | 4:08 |
| Row | 4:20 | 4:33 |
| Run 6 | 3:42 | 4:06 |
| Farmers carry | 1:20 | 1:34 |
| Run 7 | 3:42 | 4:07 |
| Sandbag lunges | 3:04 | 3:32 |
| Run 8 | 5:01 | 5:39 |
| Wall balls | 3:49 | 4:34 |
| Roxzone | 10:22 | 11:04 |
| Finish | 1:03:34 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
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