USA Mitchell Robinson
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitchell Robinson at each race, oldest on the left; lower is faster.The best was 1:20:54 at Dallas (Nov 2025); Mitchell Robinson was 16:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:38:04 |
| Dallas | Nov 2025 | Open Men | 1:20:54 |
| Ottawa | May 2026 | Open Men | 1:21:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:10 faster (1:38:04 to 1:20:54).
4 results at 4 races
402nd of 1,503 Open Men (faster than 73%). Against the 47 who finished around 1:20:26: most time gained on sandbag lunges (0:28), most lost on the eight runs (2:38). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:02 | faster than 65% |
| SkiErg: | 4:11 | 4:34 | faster than 91% |
| Run 2: | 5:00 | 5:13 | faster than 60% |
| Sled push: | 2:55 | 3:13 | faster than 64% |
| Run 3: | 5:20 | 5:38 | faster than 61% |
| Sled pull: | 4:02 | 5:09 | faster than 86% |
| Run 4: | 5:15 | 5:36 | faster than 64% |
| Burpee broad jump: | 4:37 | 5:53 | faster than 78% |
| Run 5: | 5:22 | 5:43 | faster than 64% |
| Row: | 4:23 | 4:51 | faster than 91% |
| Run 6: | 5:10 | 5:37 | faster than 68% |
| Farmers carry: | 1:52 | 2:15 | faster than 82% |
| Run 7: | 5:09 | 5:36 | faster than 69% |
| Sandbag lunges: | 4:17 | 5:33 | faster than 84% |
| Run 8: | 7:24 | 6:13 | faster than 25% |
| Wall balls: | 6:39 | 7:35 | faster than 64% |
| Roxzone: | 5:16 | 6:37 | faster than 77% |
| Runs (8 km) | 43:19 | 44:55 | faster than 58% |
| Stations (8) | 32:56 | ||
| Finish | 1:21:27 | 1:32:13 | 402nd of 1,503 · faster than 73% |
132nd of 2,087 Doubles Mixed (faster than 93%). Against the 63 who finished around 1:07:28: most time gained on burpee broad jump (0:29), most lost on the eight runs (2:37). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 6:14 | faster than 93% |
| SkiErg: | 4:01 | 4:30 | faster than 94% |
| Run 2: | 4:24 | 5:38 | faster than 91% |
| Sled push: | 1:41 | 2:20 | faster than 96% |
| Run 3: | 4:51 | 5:55 | faster than 87% |
| Sled pull: | 3:09 | 4:41 | faster than 96% |
| Run 4: | 5:05 | 5:58 | faster than 80% |
| Burpee broad jump: | 2:12 | 3:41 | faster than 98% |
| Run 5: | 4:50 | 6:08 | faster than 90% |
| Row: | 4:27 | 4:57 | faster than 88% |
| Run 6: | 5:04 | 6:01 | faster than 81% |
| Farmers carry: | 1:39 | 1:56 | faster than 83% |
| Run 7: | 5:04 | 6:02 | faster than 82% |
| Sandbag lunges: | 2:48 | 4:11 | faster than 96% |
| Run 8: | 5:06 | 6:18 | faster than 83% |
| Wall balls: | 4:02 | 5:06 | faster than 85% |
| Roxzone: | 5:25 | 8:25 | faster than 94% |
| Runs (8 km) | 39:05 | 48:30 | faster than 87% |
| Stations (8) | 23:59 | ||
| Finish | 1:08:24 | 1:28:58 | 132nd of 2,087 · faster than 93% |
559th of 2,075 Open Men (faster than 73%). Against the 62 who finished around 1:20:07: most time gained on sled pull (1:00), most lost on the eight runs (4:09). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:29 | faster than 56% |
| SkiErg: | 4:00 | 4:26 | faster than 95% |
| Run 2: | 5:09 | 5:06 | faster than 47% |
| Sled push: | 2:01 | 2:56 | faster than 96% |
| Run 3: | 5:50 | 5:32 | faster than 36% |
| Sled pull: | 3:30 | 5:06 | faster than 97% |
| Run 4: | 5:46 | 5:33 | faster than 41% |
| Burpee broad jump: | 5:02 | 5:36 | faster than 64% |
| Run 5: | 5:34 | 5:45 | faster than 57% |
| Row: | 4:40 | 5:12 | faster than 89% |
| Run 6: | 5:38 | 5:33 | faster than 47% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 5:30 | 5:34 | faster than 52% |
| Sandbag lunges: | 4:26 | 5:18 | faster than 76% |
| Run 8: | 5:55 | 6:02 | faster than 53% |
| Wall balls: | 5:47 | 7:23 | faster than 78% |
| Roxzone: | 5:02 | 6:27 | faster than 75% |
| Runs (8 km) | 44:36 | 44:52 | faster than 51% |
| Stations (8) | 31:22 | ||
| Finish | 1:20:54 | 1:30:19 | 559th of 2,075 · faster than 73% |
652nd of 1,006 Open Men (faster than 35%). Against the 31 who finished around 1:38:09: most time gained on burpee broad jump (1:49), most lost on the eight runs (4:14). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:55 | faster than 22% |
| SkiErg: | 4:23 | 4:32 | faster than 69% |
| Run 2: | 5:42 | 5:02 | faster than 26% |
| Sled push: | 2:03 | 2:51 | faster than 94% |
| Run 3: | 6:16 | 5:28 | faster than 25% |
| Sled pull: | 5:12 | 5:33 | faster than 59% |
| Run 4: | 6:30 | 5:31 | faster than 21% |
| Burpee broad jump: | 5:00 | 6:08 | faster than 74% |
| Run 5: | 6:59 | 5:44 | faster than 18% |
| Row: | 4:54 | 4:56 | faster than 52% |
| Run 6: | 6:29 | 5:36 | faster than 23% |
| Farmers carry: | 2:27 | 2:13 | faster than 35% |
| Run 7: | 6:50 | 5:36 | faster than 20% |
| Sandbag lunges: | 5:21 | 5:26 | faster than 52% |
| Run 8: | 7:28 | 6:07 | faster than 24% |
| Wall balls: | 6:49 | 6:19 | faster than 42% |
| Roxzone: | 10:11 | 7:35 | faster than 18% |
| Runs (8 km) | 51:48 | 44:30 | faster than 24% |
| Stations (8) | 36:09 | ||
| Finish | 1:38:04 | 1:30:41 | 652nd of 1,006 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:01 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 3:30 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:37 | Ottawa 2026 · best of 3 | 5:38 |
| Row | 4:23 | Ottawa 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Ottawa 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Ottawa 2026 · best of 3 | 5:20 |
| Wall balls | 5:47 | Dallas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:19 | Ottawa 2026 · best of 3 | 41:47 |
| Roxzone | 5:02 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Mitchell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caitlin Murtha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 52%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 97% |
| BBJ | 64% |
| Row | 89% |
| Carry | 65% |
| Lunges | 76% |
| Wall balls | 78% |
| Roxzone | 76% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Runs (8 km) (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:36 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 44:41 running, 31:22 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Mitchell | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:29 |
| SkiErg | 4:00 | 4:26 |
| Run 2 | 5:09 | 5:06 |
| Sled push | 2:01 | 2:56 |
| Run 3 | 5:50 | 5:32 |
| Sled pull | 3:30 | 5:06 |
| Run 4 | 5:46 | 5:33 |
| Burpee broad jump | 5:02 | 5:36 |
| Run 5 | 5:34 | 5:45 |
| Row | 4:40 | 5:12 |
| Run 6 | 5:38 | 5:33 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 5:30 | 5:34 |
| Sandbag lunges | 4:26 | 5:18 |
| Run 8 | 5:55 | 6:02 |
| Wall balls | 5:47 | 7:23 |
| Roxzone | 5:02 | 6:27 |
| Finish | 1:20:54 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:54.
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