RSA Mitchell Phillips
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:09 at Johannesburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Mitchell Phillips, Trevor Leithwhole field → | Doubles Men · team 35-39 | 1:19:09 | 109th of 43930th of 109 aged 35-39 | 43:46 | 26:48 | 8:39 | View results | See splits Hide splitsSkiErg4:09fastest 27%Sled push1:49fastest 36%Sled pull3:06fastest 23%Burpee broad jump2:58fastest 20%Row4:29fastest 30%Farmers carry1:43fastest 48%Sandbag lunges3:50faster than 49%Wall balls4:44fastest 41%Runs (8 km)43:46fastest 21%Roxzone8:39faster than 42%Run 13:58fastest 34%Run 25:08fastest 16%Run 35:31fastest 17%Run 45:33fastest 17%Run 55:36fastest 15%Run 65:44fastest 22%Run 75:45fastest 21%Run 86:34fastest 35%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Mitchell Phillips, Trevor Leithwhole field → | Doubles Men · team 35-39 | 1:19:29 | 224th of 47732nd of 73 aged 35-39 | 46:22 | 25:02 | 8:11 | View results | See splits Hide splitsSkiErg3:43fastest 16%Sled push1:34fastest 46%Sled pull2:52fastest 28%Burpee broad jump2:41fastest 22%Row4:33fastest 49%Farmers carry1:40faster than 40%Sandbag lunges3:33fastest 49%Wall balls4:26fastest 33%Runs (8 km)46:22fastest 48%Roxzone8:11faster than 25%Run 13:44fastest 40%Run 25:41faster than 44%Run 36:02faster than 46%Run 46:02faster than 49%Run 56:10fastest 49%Run 66:02faster than 48%Run 76:04faster than 46%Run 86:41faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Cape Town 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Cape Town 2025 · best of 2 | 1:50 |
| Sled pull | 2:52 | Cape Town 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:41 | Cape Town 2025 · best of 2 | 3:13 |
| Row | 4:29 | Johannesburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Cape Town 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Cape Town 2025 · best of 2 | 3:35 |
| Wall balls | 4:26 | Cape Town 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:46 | Johannesburg 2025 · best of 2 | 42:19 |
| Roxzone | 8:11 | Cape Town 2025 · best of 2 | 6:48 |
How to read
Each station's best across Mitchell's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Trevor Leith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
