AUS Mitchell Johnstone
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:24 at Brisbane 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitchell Johnstone at each race, oldest on the left; lower is faster.The best was 1:06:24 at Brisbane (Mar 2025); Mitchell Johnstone was 30:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:37:14 |
| Brisbane | Mar 2025 | Doubles Men | 1:06:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
170th of 731 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:53 | faster than 59% |
| SkiErg: | 3:38 | 3:49 | faster than 83% |
| Run 2: | 4:32 | 5:01 | faster than 78% |
| Sled push: | 1:47 | 1:33 | faster than 15% |
| Run 3: | 4:44 | 5:25 | faster than 82% |
| Sled pull: | 2:35 | 2:44 | faster than 63% |
| Run 4: | 4:52 | 5:30 | faster than 79% |
| Burpee broad jump: | 2:20 | 2:59 | faster than 89% |
| Run 5: | 5:11 | 5:42 | faster than 73% |
| Row: | 4:10 | 4:20 | faster than 73% |
| Run 6: | 4:54 | 5:30 | faster than 79% |
| Farmers carry: | 1:41 | 1:37 | faster than 39% |
| Run 7: | 4:52 | 5:30 | faster than 79% |
| Sandbag lunges: | 3:55 | 3:17 | faster than 20% |
| Run 8: | 4:39 | 5:33 | faster than 87% |
| Wall balls: | 4:07 | 3:54 | faster than 33% |
| Roxzone: | 5:49 | 6:38 | faster than 74% |
| Runs (8 km) | 36:28 | 41:19 | faster than 80% |
| Stations (8) | 24:13 | ||
| Finish | 1:06:24 | 1:12:38 | 170th of 731 · faster than 76% |
1,059th of 1,124 Doubles Men (faster than 5%). Against the 33 who finished around 1:38:33: most time gained on the roxzone (1:19), most lost on the eight runs (1:52). Runs 5 to 8 took 7:17 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:23 | 3:14 | faster than 3% |
| SkiErg: | 4:04 | 3:54 | faster than 26% |
| Run 2: | 6:04 | 4:58 | faster than 10% |
| Sled push: | 1:30 | 1:25 | faster than 37% |
| Run 3: | 6:23 | 5:16 | faster than 12% |
| Sled pull: | 3:34 | 3:06 | faster than 28% |
| Run 4: | 7:02 | 5:22 | faster than 7% |
| Burpee broad jump: | 4:31 | 2:58 | faster than 7% |
| Run 5: | 7:49 | 5:32 | faster than 4% |
| Row: | 4:53 | 4:29 | faster than 14% |
| Run 6: | 7:23 | 5:29 | faster than 5% |
| Farmers carry: | 1:44 | 1:35 | faster than 31% |
| Run 7: | 7:25 | 5:26 | faster than 5% |
| Sandbag lunges: | 3:59 | 3:26 | faster than 27% |
| Run 8: | 10:32 | 6:01 | faster than 1% |
| Wall balls: | 4:08 | 4:02 | faster than 42% |
| Roxzone: | 9:57 | 7:54 | faster than 18% |
| Runs (8 km) | 58:59 | 42:07 | faster than 3% |
| Stations (8) | 28:23 | ||
| Finish | 1:37:14 | 1:15:20 | 1059th of 1,124 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Brisbane 2025 · best of 2 | 4:04 |
| Sled push | 1:30 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 2:35 | Brisbane 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:20 | Brisbane 2025 · best of 2 | 3:14 |
| Row | 4:10 | Brisbane 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Brisbane 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:55 | Brisbane 2025 · best of 2 | 3:36 |
| Wall balls | 4:07 | Brisbane 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:28 | Brisbane 2025 · best of 2 | 42:20 |
| Roxzone | 5:49 | Brisbane 2025 · best of 2 | 6:43 |
How to read
Each station's best across Mitchell's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mason Williams1 race
- Thomas Wilkie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 731 Doubles Men
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 83% |
| Push | 16% |
| Pull | 63% |
| BBJ | 89% |
| Row | 73% |
| Carry | 39% |
| Lunges | 21% |
| Wall balls | 34% |
| Roxzone | 74% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 36:31 running, 24:13 at the stations and 5:49 in the roxzone; the longest station was the row (4:10).Below, Typical Doubles Men: 41:05 running, 24:13 at the stations and 6:38 in the roxzone; the longest station was the row (4:20) and the shortest the sled push (1:33).
See the numbers
| Part | Mitchell | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:47 | 2:53 |
| SkiErg | 3:38 | 3:49 |
| Run 2 | 4:32 | 5:01 |
| Sled push | 1:47 | 1:33 |
| Run 3 | 4:44 | 5:25 |
| Sled pull | 2:35 | 2:44 |
| Run 4 | 4:52 | 5:30 |
| Burpee broad jump | 2:20 | 2:59 |
| Run 5 | 5:11 | 5:42 |
| Row | 4:10 | 4:20 |
| Run 6 | 4:54 | 5:30 |
| Farmers carry | 1:41 | 1:37 |
| Run 7 | 4:52 | 5:30 |
| Sandbag lunges | 3:55 | 3:17 |
| Run 8 | 4:39 | 5:33 |
| Wall balls | 4:07 | 3:54 |
| Roxzone | 5:49 | 6:38 |
| Finish | 1:06:24 | 1:12:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
