Athlete · Open Men · 16-24 ·

AUS

Mitchell Budge

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:59 (Melbourne 2025) · Doubles Mixed 1:30:40 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:59 Open Men time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

2410th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:43:59 latest race · Melbourne 2025 first Open Men race Open Men

SkiErg strongest segment · Melbourne 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:59Melbourne 2025 · 1 race Doubles Mixed1:30:40Brisbane 2025 · 1 race · with Sarah Pugh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:43:59	2410th of 2,868	52:11	40:28	11:24	splits SkiErg4:07Sled push2:38Sled pull5:10Burpee broad jump7:06Row5:15Farmers carry2:13Sandbag lunges5:49Wall balls8:10Run 13:29Run 26:26Run 37:05Run 46:46Run 56:45Run 66:48Run 76:37Run 88:18Full report for this race →
Brisbane 2025 28 Feb 2025team: Mitchell Budge, Sarah Pughwhat the whole field did →	Doubles Mixed · team U29	1:30:40	744th of 886	50:19	31:27	8:59	splits SkiErg4:05Sled push2:17Sled pull5:30Burpee broad jump3:30Row5:12Farmers carry2:02Sandbag lunges4:32Wall balls4:19Run 13:17Run 26:07Run 36:49Run 46:57Run 57:00Run 66:49Run 76:56Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mitchelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 51%

Sled pull faster than 38%

Burpee broad jump faster than 18%

Row faster than 17%

Farmers carry faster than 40%

Sandbag lunges faster than 35%

Wall balls faster than 26%

Roxzone faster than 19%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:01 faster

Sled pull 0:21 slower

Burpee broad jump 1:48 slower

Row 0:28 slower

Farmers carry 0:08 slower

Sandbag lunges 0:33 slower

Wall balls 1:38 slower

Roxzone 2:15 slower

Runs (8 km) 13:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitchell against the typical Open Men finisher

Mitchell1:43:59

3:294:076:262:387:055:106:467:066:455:156:482:136:375:498:188:1011:24

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:15 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown