AUS Mitchell Atkins
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:25:41 (Brisbane 2026) · Doubles Mixed 1:10:25 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:25:41 | 309th of 423 | 37:07 | 42:36 | 6:02 | splitsSkiErg4:11Sled push5:05Sled pull7:05Burpee broad jump5:47Row4:26Farmers carry2:44Sandbag lunges5:43Wall balls7:35Run 13:39Run 24:20Run 34:52Run 44:53Run 54:46Run 64:44Run 74:48Run 85:07Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Mitchell Atkins, Aj Walkerwhat the whole field did → | Doubles Mixed · team U29 | 1:10:25 | top 17% 203/1,264 | 37:11 | 26:18 | 7:01 | splitsSkiErg3:57Sled push1:48Sled pull3:49Burpee broad jump3:24Row4:20Farmers carry1:28Sandbag lunges3:14Wall balls4:18Run 12:30Run 24:34Run 34:47Run 44:54Run 55:02Run 64:50Run 74:59Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:39 against the typical Pro Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
