NED Mitchel van Ballegooij
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:52 (Maastricht 2026) · Doubles Men 1:06:04 (Heerenveen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 40-44 | 1:16:52 | top 25% 504/2,058 | 34:18 | 36:19 | 6:20 | splitsSkiErg4:25Sled push2:12Sled pull4:09Burpee broad jump6:17Row4:25Farmers carry1:59Sandbag lunges5:22Wall balls7:30Run 13:01Run 24:06Run 34:32Run 44:18Run 54:26Run 64:20Run 74:25Run 85:13Full report for this race → |
| Heerenveen 2026 15 May 2026team: Sam Vieillard, Mitchel van Ballegooijwhat the whole field did → | Doubles Men · team 35-39 | 1:06:04 | top 21% 302/1,462 | 33:26 | 26:16 | 6:25 | splitsSkiErg3:50Sled push2:14Sled pull2:50Burpee broad jump4:01Row4:10Farmers carry1:33Sandbag lunges3:26Wall balls4:12Run 13:55Run 23:53Run 34:28Run 44:14Run 54:23Run 64:08Run 74:04Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:36 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
