AUS Mitch Warren
2 HYROX results over 2 seasons. Best Open Men time 1:19:32 at Perth 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 30-34 | 1:19:32 | top 33% 354/1,089 | 39:39 | 28:41 7 of 8 | 11:12 | splitsSkiErg4:17Sled push2:02Sled pull2:09Burpee broad jump—Row4:24Farmers carry2:20Sandbag lunges5:26Wall balls7:57Run 13:46Run 24:56Run 35:18Run 45:22Run 55:35Run 65:22Run 74:50Run 84:32Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:26:20 | 1583rd of 2,868 | 40:55 | 35:49 | 9:40 | splitsSkiErg4:26Sled push1:43Sled pull4:02Burpee broad jump5:38Row4:38Farmers carry2:24Sandbag lunges5:58Wall balls7:00Run 12:57Run 24:55Run 35:14Run 45:21Run 55:30Run 65:29Run 75:21Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitch against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:44 against the typical Open Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
