Athlete · Open Men · 25-29 ·

AUS

Mitch Looker

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:42 (Brisbane 2025) · Doubles Mixed 1:29:46 (Melbourne 2024).

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1:14:42 Open Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

top 22% Open Men place · Brisbane 2025 299th of 1,368 Open Men finishers there

1:14:42 latest race · Brisbane 2025 first Open Men race Open Men

Farmers carry strongest segment · Brisbane 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:42Brisbane 2025 · 1 race Doubles Mixed1:29:46Melbourne 2024 · 1 race · with Lillie Macri

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 25-29	1:14:42	top 22% 299/1,368	40:24	28:21	6:01	splits SkiErg3:51Sled push1:42Sled pull3:53Burpee broad jump3:29Row4:32Farmers carry1:24Sandbag lunges4:21Wall balls5:09Run 12:40Run 25:03Run 35:32Run 45:22Run 55:36Run 65:11Run 75:18Run 85:46Full report for this race →
Melbourne 2024 14 Dec 2024team: Lillie Macri, Mitch Lookerwhat the whole field did →	Doubles Mixed · team U29	1:29:46	953rd of 1,264	55:18	27:11	7:21	splits SkiErg4:18Sled push1:27Sled pull3:26Burpee broad jump2:39Row4:37Farmers carry1:24Sandbag lunges5:21Wall balls3:59Run 16:14Run 26:07Run 36:28Run 47:07Run 57:10Run 67:06Run 77:37Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mitchedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 98%

Sled pull faster than 78%

Burpee broad jump faster than 96%

Row faster than 70%

Farmers carry faster than 99%

Sandbag lunges faster than 77%

Wall balls faster than 74%

Roxzone faster than 79%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:49 faster

Sled pull 0:41 faster

Burpee broad jump 2:00 faster

Row 0:10 faster

Farmers carry 0:44 faster

Sandbag lunges 0:48 faster

Wall balls 0:58 faster

Roxzone 1:11 faster

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitch against the typical Open Men finisher

Mitch1:14:42

2:403:515:031:425:323:535:223:295:364:325:111:245:184:215:465:096:01

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown