Athlete · Open Men · 30-34 ·

NED

Mitch Bartels

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:28 (Heerenveen 2026) · Doubles Men 1:17:52 (Maastricht 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:28 best Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

1126th of 1,771 best Open Men place · Heerenveen 2026 among Open Men finishers there

1:17:52 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Marc Grijpink

Row strongest segment · Heerenveen 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:28Heerenveen 2026 · 2 races Doubles Men1:17:52Maastricht 2026 · 1 race · with Marc Grijpink

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Marc Grijpink, Mitch Bartelswhat the whole field did →	Doubles Men · team 30-34	1:17:52	931st of 1,512	42:55	27:23	7:40	splits SkiErg4:04Sled push2:06Sled pull3:10Burpee broad jump4:21Row4:20Farmers carry1:38Sandbag lunges3:29Wall balls4:15Run 13:56Run 25:12Run 35:37Run 45:55Run 55:43Run 65:29Run 75:26Run 85:40Full report for this race →
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:28:28	1126th of 1,771	41:35	37:55	9:02	splits SkiErg4:25Sled push3:34Sled pull4:49Burpee broad jump6:36Row4:28Farmers carry1:47Sandbag lunges4:11Wall balls8:05Run 14:49Run 25:04Run 35:16Run 45:12Run 55:19Run 65:08Run 75:19Run 85:32Full report for this race →
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:31:53	1761st of 2,721	45:27	38:36	7:56	splits SkiErg4:45Sled push2:47Sled pull5:14Burpee broad jump7:35Row4:35Farmers carry2:02Sandbag lunges4:58Wall balls6:40Run 15:28Run 25:17Run 35:30Run 45:59Run 55:39Run 65:29Run 75:39Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mitchedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 12%

Sled pull faster than 24%

Burpee broad jump faster than 28%

Row faster than 84%

Farmers carry faster than 76%

Sandbag lunges faster than 73%

Wall balls faster than 28%

Roxzone faster than 28%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:49 slower

Sled pull 0:41 slower

Burpee broad jump 1:02 slower

Row 0:17 faster

Farmers carry 0:15 faster

Sandbag lunges 0:40 faster

Wall balls 1:22 slower

Roxzone 1:13 slower

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitch against the typical Open Men finisher

Mitch1:28:28

4:494:255:043:345:164:495:126:365:194:285:081:475:194:115:328:059:02

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown