Athlete · Open Men · 30-34 · NED NED

Mitch Bartels

www.roxtimes.com/athletes/mitch-bartels-804def7e

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:28:28Heerenveen 2026
Best Open Men place1126thof 1,771 · Heerenveen 2026
Latest race1:17:52Maastricht 2026 · Doubles Men with Marc GrijpinkFirst Doubles Men race
Strongest part of the raceRowfaster than 84% of Open Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:28

This line shows the finish time of Mitch Bartels at each race, oldest on the left; lower is faster.The best was 1:28:28 at Heerenveen (May 2026); Mitch Bartels was 3:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Apr 2026 Open Men 1:31:53
Heerenveen May 2026 Open Men 1:28:28

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Marc Grijpink 1:17:52 931st of 1,512; 220th of 337 aged 30-34 42:55 27:23 7:40 Runs 42:55 · Stations 27:23 · Roxzone 7:40

931st of 1,512 Doubles Men (faster than 38%). Against the 45 who finished around 1:17:24: most time gained on sandbag lunges (0:21), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:06 more).

Mitch Bartels at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 3:56 3:49 faster than 43%
SkiErg: 4:04 4:00 faster than 40%
Run 2: 5:12 4:55 faster than 38%
Sled push: 2:06 1:47 faster than 14%
Run 3: 5:37 5:15 faster than 33%
Sled pull: 3:10 3:11 faster than 51%
Run 4: 5:55 5:16 faster than 23%
Burpee broad jump: 4:21 3:19 faster than 14%
Run 5: 5:43 5:21 faster than 34%
Row: 4:20 4:33 faster than 78%
Run 6: 5:29 5:19 faster than 43%
Farmers carry: 1:38 1:40 faster than 57%
Run 7: 5:26 5:18 faster than 44%
Sandbag lunges: 3:29 3:36 faster than 56%
Run 8: 5:40 5:37 faster than 48%
Wall balls: 4:15 4:17 faster than 53%
Roxzone: 7:40 6:59 faster than 33%
Runs (8 km) 42:55 41:02 faster than 39%
Stations (8) 27:23
Finish 1:17:52 1:14:39 931st of 1,512 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:28 1126th of 1,771; 255th of 346 aged 30-34 41:35 37:55 9:02 Runs 41:35 · Stations 37:55 · Roxzone 9:02

1,126th of 1,771 Open Men (faster than 36%). Against the 54 who finished around 1:29:07: most time gained on sandbag lunges (1:19), most lost on wall balls (0:42). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:55 more).

Mitch Bartels at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:49 4:32 faster than 34%
SkiErg: 4:25 4:26 faster than 54%
Run 2: 5:04 4:39 faster than 29%
Sled push: 3:34 2:45 faster than 11%
Run 3: 5:16 4:55 faster than 32%
Sled pull: 4:49 4:08 faster than 24%
Run 4: 5:12 4:57 faster than 37%
Burpee broad jump: 6:36 5:34 faster than 28%
Run 5: 5:19 5:07 faster than 39%
Row: 4:28 4:45 faster than 83%
Run 6: 5:08 4:58 faster than 41%
Farmers carry: 1:47 2:02 faster than 75%
Run 7: 5:19 4:59 faster than 32%
Sandbag lunges: 4:11 4:51 faster than 72%
Run 8: 5:32 5:36 faster than 52%
Wall balls: 8:05 6:43 faster than 28%
Roxzone: 9:02 7:49 faster than 28%
Runs (8 km) 41:35 40:03 faster than 38%
Stations (8) 37:55
Finish 1:28:28 1:23:49 1126th of 1,771 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:31:53 1762nd of 2,721; 388th of 561 aged 30-34 45:27 38:36 7:56 Runs 45:27 · Stations 38:36 · Roxzone 7:56

1,762nd of 2,721 Open Men (faster than 35%). Against the 82 who finished around 1:31:57: most time gained on wall balls (1:20), most lost on the eight runs (1:40). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 2:05 more).

Mitch Bartels at HYROX Rotterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,721 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,721 Open Men here
Run 1: 5:28 4:54 faster than 22%
SkiErg: 4:45 4:45 faster than 50%
Run 2: 5:17 4:43 faster than 25%
Sled push: 2:47 2:44 faster than 47%
Run 3: 5:30 5:02 faster than 29%
Sled pull: 5:14 4:31 faster than 26%
Run 4: 5:59 5:06 faster than 17%
Burpee broad jump: 7:35 5:43 faster than 17%
Run 5: 5:39 5:11 faster than 29%
Row: 4:35 4:51 faster than 76%
Run 6: 5:29 5:07 faster than 32%
Farmers carry: 2:02 2:11 faster than 63%
Run 7: 5:39 5:08 faster than 28%
Sandbag lunges: 4:58 5:12 faster than 57%
Run 8: 6:28 6:03 faster than 36%
Wall balls: 6:40 7:15 faster than 59%
Roxzone: 7:56 6:55 faster than 29%
Runs (8 km) 45:27 41:33 faster than 29%
Stations (8) 38:36
Finish 1:31:53 1:26:30 1762nd of 2,721 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Mitch has done each station

Part Best Race Typical
SkiErg 4:25 Heerenveen 2026 · best of 2 4:34
Sled push 2:47 Rotterdam 2026 · best of 2 3:04
Sled pull 4:49 Heerenveen 2026 · best of 2 4:57
Burpee broad jump 6:36 Heerenveen 2026 · best of 2 5:38
Row 4:28 Heerenveen 2026 · best of 2 4:53
Farmers carry 1:47 Heerenveen 2026 · best of 2 2:11
Sandbag lunges 4:11 Heerenveen 2026 · best of 2 5:20
Wall balls 6:40 Rotterdam 2026 · best of 2 7:03
Runs (8 km) 41:35 Heerenveen 2026 · best of 2 41:47
Roxzone 7:56 Rotterdam 2026 · best of 2 7:23
How to read

Each station's best across Mitch's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mitchedge = faster than everyone, centre = slowest

This chart shows where Mitch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Push (faster than 12%).

See the numbers
Part Mitch: faster than
Ski 55%
Push 12%
Pull 24%
BBJ 28%
Row 84%
Carry 76%
Lunges 73%
Wall balls 28%
Roxzone 28%
Runs 39%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 12%
Sled pull faster than 24%
Burpee broad jump faster than 28%
Row faster than 84%
Farmers carry faster than 76%
Sandbag lunges faster than 73%
Wall balls faster than 28%
Roxzone faster than 28%
Runs (8 km) faster than 39%

How much of the field Mitch beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Sled push (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:49 slower
Sled pull 0:41 slower
Burpee broad jump 1:02 slower
Row 0:17 faster
Farmers carry 0:15 faster
Sandbag lunges 0:40 faster
Wall balls 1:22 slower
Roxzone 1:13 slower
Runs (8 km) 1:32 slower

Mitch's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:40 faster); weakest: Runs (8 km) (1:32 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitch against the typical Open Men finisher

Mitch1:28:28
4:494:255:043:345:164:495:126:365:194:285:081:475:194:115:328:059:02
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitch: 41:40 running, 37:55 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Mitch Typical Open Men
Run 1 4:49 4:32
SkiErg 4:25 4:26
Run 2 5:04 4:39
Sled push 3:34 2:45
Run 3 5:16 4:55
Sled pull 4:49 4:08
Run 4 5:12 4:57
Burpee broad jump 6:36 5:34
Run 5 5:19 5:07
Row 4:28 4:45
Run 6 5:08 4:58
Farmers carry 1:47 2:02
Run 7 5:19 4:59
Sandbag lunges 4:11 4:51
Run 8 5:32 5:36
Wall balls 8:05 6:43
Roxzone 9:02 7:49
Finish 1:28:28 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:22 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:28:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report