Athlete · Pro Women · 45-49 · ITA ITA

Mita Baldini

www.roxtimes.com/athletes/mita-baldini-4a0aa4df

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.

Best Pro Women time1:22:38Bologna 2026
Best Pro Women place49thof 108 · Rimini 2026
Latest race1:12:23Rome 2026 · Doubles Mixed with Moreno CavicchioliMita's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 76% of Pro Women at Bologna 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:001:26:00 best 1:22:38

This line shows the finish time of Mita Baldini at each race, oldest on the left; lower is faster.The best was 1:22:38 at Bologna (Apr 2026); Mita Baldini was 4:12 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bologna Apr 2026 Pro Women 1:22:38
Rimini May 2026 Pro Women 1:26:50

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 45-49, with Moreno Cavicchioli 1:12:23 461st of 2,281; 16th of 129 aged 45-49 35:57 30:50 5:41 Runs 35:57 · Stations 30:50 · Roxzone 5:41

461st of 2,281 Doubles Mixed (faster than 79%). Against the 70 who finished around 1:12:15: most time gained on the eight runs (2:43), most lost on sandbag lunges (1:11). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:30 less).

Mita Baldini at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 5:38 6:45 faster than 89%
SkiErg: 4:14 4:19 faster than 62%
Run 2: 3:57 4:57 faster than 93%
Sled push: 2:44 2:28 faster than 31%
Run 3: 4:13 5:12 faster than 91%
Sled pull: 3:57 4:00 faster than 52%
Run 4: 4:15 5:13 faster than 90%
Burpee broad jump: 3:47 3:44 faster than 48%
Run 5: 4:18 5:19 faster than 91%
Row: 4:59 4:53 faster than 41%
Run 6: 4:20 5:15 faster than 89%
Farmers carry: 1:44 1:51 faster than 67%
Run 7: 4:30 5:18 faster than 85%
Sandbag lunges: 4:58 4:09 faster than 22%
Run 8: 4:51 6:00 faster than 89%
Wall balls: 4:27 4:34 faster than 56%
Roxzone: 5:41 6:49 faster than 84%
Runs (8 km) 35:57 44:06 faster than 91%
Stations (8) 30:50
Finish 1:12:23 1:21:46 461st of 2,281 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:26:50 49th of 108; 3rd of 10 aged 45-49 35:21 45:46 5:48 Runs 35:21 · Stations 45:46 · Roxzone 5:48

49th of 108 Pro Women (faster than 55%).

Mita Baldini at HYROX Rimini 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 108 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Women here
Run 1: 4:34 4:36 faster than 51%
SkiErg: 5:00 4:56 faster than 39%
Run 2: 4:19 4:32 faster than 69%
Sled push: 6:37 5:33 faster than 27%
Run 3: 4:24 4:54 faster than 84%
Sled pull: 8:56 6:39 faster than 13%
Run 4: 4:24 4:52 faster than 82%
Burpee broad jump: 4:52 5:06 faster than 56%
Run 5: 4:20 4:57 faster than 85%
Row: 4:59 5:07 faster than 70%
Run 6: 4:14 4:50 faster than 89%
Farmers carry: 2:45 2:44 faster than 48%
Run 7: 4:16 4:53 faster than 89%
Sandbag lunges: 5:34 5:11 faster than 34%
Run 8: 4:54 5:42 faster than 87%
Wall balls: 7:03 6:48 faster than 41%
Roxzone: 5:48 6:06 faster than 57%
Runs (8 km) 35:21 39:09 faster than 84%
Stations (8) 45:46
Finish 1:26:50 1:27:56 49th of 108 · faster than 55%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:22:38 67th of 118; 6th of 11 aged 45-49 35:12 41:30 6:01 Runs 35:12 · Stations 41:30 · Roxzone 6:01

67th of 118 Pro Women (faster than 43%).

Mita Baldini at HYROX Bologna 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 4:19 4:27 faster than 58%
SkiErg: 5:07 4:58 faster than 24%
Run 2: 4:13 4:29 faster than 76%
Sled push: 4:07 3:50 faster than 43%
Run 3: 4:21 4:44 faster than 79%
Sled pull: 6:18 5:05 faster than 23%
Run 4: 4:25 4:42 faster than 74%
Burpee broad jump: 4:33 4:46 faster than 54%
Run 5: 4:23 4:47 faster than 81%
Row: 5:10 5:01 faster than 32%
Run 6: 4:24 4:42 faster than 76%
Farmers carry: 2:59 2:34 faster than 26%
Run 7: 4:23 4:47 faster than 80%
Sandbag lunges: 5:53 4:55 faster than 24%
Run 8: 4:48 5:13 faster than 76%
Wall balls: 7:23 5:49 faster than 17%
Roxzone: 6:01 6:17 faster than 59%
Runs (8 km) 35:12 37:56 faster than 76%
Stations (8) 41:30
Finish 1:22:38 1:21:42 67th of 118 · faster than 43%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Doubles Mixed, team 45-49, with Moreno Cavicchioli 1:13:00 283rd of 1,157; 9th of 56 aged 45-49 37:11 29:30 6:24 Runs 37:11 · Stations 29:30 · Roxzone 6:24

283rd of 1,157 Doubles Mixed (faster than 75%). Against the 36 who finished around 1:13:12: most time gained on the eight runs (2:23), most lost on sled pull (0:50). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:58 more).

Mita Baldini at HYROX Turin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,157 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,157 Doubles Mixed here
Run 1: 3:25 4:14 faster than 90%
SkiErg: 4:12 4:19 faster than 68%
Run 2: 4:30 5:20 faster than 86%
Sled push: 2:17 2:19 faster than 54%
Run 3: 4:50 5:34 faster than 82%
Sled pull: 4:41 4:16 faster than 32%
Run 4: 4:47 5:35 faster than 84%
Burpee broad jump: 3:25 3:20 faster than 46%
Run 5: 4:57 5:42 faster than 81%
Row: 4:58 4:54 faster than 45%
Run 6: 4:54 5:37 faster than 81%
Farmers carry: 1:39 1:45 faster than 66%
Run 7: 4:56 5:40 faster than 81%
Sandbag lunges: 3:59 3:54 faster than 46%
Run 8: 4:57 6:03 faster than 88%
Wall balls: 4:19 4:25 faster than 56%
Roxzone: 6:24 6:55 faster than 66%
Runs (8 km) 37:11 44:01 faster than 86%
Stations (8) 29:30
Finish 1:13:00 1:20:39 283rd of 1,157 · faster than 75%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Mixed, team 45-49, with Moreno Cavicchioli 1:13:34 343rd of 1,083; 13th of 62 aged 45-49 37:22 29:42 6:35 Runs 37:22 · Stations 29:42 · Roxzone 6:35

343rd of 1,083 Doubles Mixed (faster than 68%). Against the 33 who finished around 1:13:02: most time gained on the eight runs (2:35), most lost on sandbag lunges (0:53). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:03 less).

Mita Baldini at HYROX Rome 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 5:54 6:26 faster than 74%
SkiErg: 4:19 4:17 faster than 47%
Run 2: 4:13 4:46 faster than 81%
Sled push: 2:10 2:04 faster than 39%
Run 3: 4:13 5:01 faster than 88%
Sled pull: 4:21 4:02 faster than 35%
Run 4: 4:22 5:02 faster than 83%
Burpee broad jump: 3:07 3:18 faster than 59%
Run 5: 4:30 5:10 faster than 82%
Row: 4:52 4:46 faster than 40%
Run 6: 4:29 5:07 faster than 80%
Farmers carry: 1:42 1:43 faster than 54%
Run 7: 4:35 5:08 faster than 77%
Sandbag lunges: 4:34 4:02 faster than 29%
Run 8: 5:09 5:46 faster than 75%
Wall balls: 4:37 4:27 faster than 42%
Roxzone: 6:35 6:32 faster than 49%
Runs (8 km) 37:22 42:38 faster than 81%
Stations (8) 29:42
Finish 1:13:34 1:18:05 343rd of 1,083 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Mita has done each station

Part Best Race Typical
SkiErg 5:00 Rimini 2026 · best of 2 4:53
Sled push 4:07 Bologna 2026 · best of 2 3:56
Sled pull 6:18 Bologna 2026 · best of 2 5:49
Burpee broad jump 4:33 Bologna 2026 · best of 2 5:12
Row 4:59 Rimini 2026 · best of 2 5:07
Farmers carry 2:45 Rimini 2026 · best of 2 2:36
Sandbag lunges 5:34 Rimini 2026 · best of 2 5:10
Wall balls 7:03 Rimini 2026 · best of 2 6:18
Runs (8 km) 35:12 Bologna 2026 · best of 2 40:26
Roxzone 5:48 Rimini 2026 · best of 2 6:34
How to read

Each station's best across Mita's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Bologna 2026, against 118 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mitaedge = faster than everyone, centre = slowest

This chart shows where Mita sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Wall balls (faster than 18%).

See the numbers
Part Mita: faster than
Ski 24%
Push 44%
Pull 23%
BBJ 54%
Row 32%
Carry 27%
Lunges 25%
Wall balls 18%
Roxzone 60%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 44%
Sled pull faster than 23%
Burpee broad jump faster than 54%
Row faster than 32%
Farmers carry faster than 27%
Sandbag lunges faster than 25%
Wall balls faster than 18%
Roxzone faster than 60%
Runs (8 km) faster than 76%

How much of the field Mita beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Wall balls (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:17 slower
Sled pull 1:13 slower
Burpee broad jump 0:13 faster
Row 0:09 slower
Farmers carry 0:25 slower
Sandbag lunges 0:58 slower
Wall balls 1:34 slower
Roxzone 0:16 faster
Runs (8 km) 2:44 faster

Mita's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Wall balls (1:34 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mita against the typical Pro Women finisher

Mita1:22:38
4:195:074:134:074:216:184:254:334:235:104:242:594:235:534:487:236:01
Typical Pro Women1:21:06
4:274:584:293:504:445:054:424:464:475:014:422:344:474:555:135:496:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mita: 35:16 running, 41:30 at the stations and 6:01 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Pro Women: 37:50 running, 36:58 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:49).

See the numbers
Part Mita Typical Pro Women
Run 1 4:19 4:27
SkiErg 5:07 4:58
Run 2 4:13 4:29
Sled push 4:07 3:50
Run 3 4:21 4:44
Sled pull 6:18 5:05
Run 4 4:25 4:42
Burpee broad jump 4:33 4:46
Run 5 4:23 4:47
Row 5:10 5:01
Run 6 4:24 4:42
Farmers carry 2:59 2:34
Run 7 4:23 4:47
Sandbag lunges 5:53 4:55
Run 8 4:48 5:13
Wall balls 7:23 5:49
Roxzone 6:01 6:17
Finish 1:22:38 1:21:42

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:34 against the typical Pro Women finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:22:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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