JPN Misato Suzuki-Carpenter
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Misato Suzuki-Carpenter at each race, oldest on the left; lower is faster.The best was 1:22:38 at Yokohama (Aug 2025); Misato Suzuki-Carpenter was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Women | 1:28:44 |
| Singapore | Jun 2025 | Open Women | 1:23:30 |
| Yokohama | Aug 2025 | Open Women | 1:22:38 |
| Jakarta | Jun 2026 | Open Women | 1:30:44 |
| Bangkok | Aug 2026 | Open Women | 1:31:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:06 faster (1:28:44 to 1:22:38).
This line shows the finish time of Misato Suzuki-Carpenter at each race, oldest on the left; lower is faster.The best was 1:07:58 at Singapore (Apr 2026); Misato Suzuki-Carpenter was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Mixed | 1:09:30 |
| Singapore | Apr 2026 | Doubles Mixed | 1:07:58 |
| Chiba | Aug 2026 | Doubles Mixed | 1:08:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
203rd of 1,456 Open Women (faster than 86%). Against the 43 who finished around 1:31:58: most time gained on the roxzone (0:44), most lost on farmers carry (0:43). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 6:34 | faster than 78% |
| SkiErg: | 5:21 | 5:46 | faster than 83% |
| Run 2: | 4:54 | 5:53 | faster than 84% |
| Sled push: | 3:50 | 3:44 | faster than 45% |
| Run 3: | 4:54 | 6:10 | faster than 89% |
| Sled pull: | 4:42 | 6:36 | faster than 93% |
| Run 4: | 5:08 | 6:08 | faster than 82% |
| Burpee broad jump: | 5:59 | 7:49 | faster than 82% |
| Run 5: | 5:19 | 6:22 | faster than 81% |
| Row: | 5:25 | 5:52 | faster than 85% |
| Run 6: | 5:15 | 6:22 | faster than 82% |
| Farmers carry: | 2:54 | 2:35 | faster than 32% |
| Run 7: | 5:13 | 6:21 | faster than 82% |
| Sandbag lunges: | 5:10 | 6:17 | faster than 77% |
| Run 8: | 6:32 | 8:17 | faster than 84% |
| Wall balls: | 6:42 | 8:09 | faster than 72% |
| Roxzone: | 8:22 | 11:21 | faster than 88% |
| Runs (8 km) | 42:58 | 52:42 | faster than 85% |
| Stations (8) | 40:03 | ||
| Finish | 1:31:19 | 1:52:15 | 203rd of 1,456 · faster than 86% |
74th of 1,134 Doubles Mixed (faster than 93%). Against the 34 who finished around 1:07:01: most time gained on sled pull (0:50), most lost on the eight runs (3:22). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:54 | faster than 87% |
| SkiErg: | 3:59 | 4:46 | faster than 98% |
| Run 2: | 4:58 | 6:00 | faster than 87% |
| Sled push: | 1:28 | 2:25 | faster than 99% |
| Run 3: | 5:21 | 6:15 | faster than 82% |
| Sled pull: | 2:42 | 4:49 | fastest in the field |
| Run 4: | 5:14 | 6:14 | faster than 84% |
| Burpee broad jump: | 3:04 | 3:32 | faster than 68% |
| Run 5: | 5:20 | 6:23 | faster than 84% |
| Row: | 4:33 | 5:11 | faster than 91% |
| Run 6: | 5:14 | 6:20 | faster than 86% |
| Farmers carry: | 1:27 | 1:48 | faster than 91% |
| Run 7: | 5:09 | 6:24 | faster than 89% |
| Sandbag lunges: | 2:46 | 4:07 | faster than 96% |
| Run 8: | 4:07 | 5:16 | faster than 85% |
| Wall balls: | 3:34 | 5:34 | faster than 97% |
| Roxzone: | 4:38 | 7:33 | faster than 94% |
| Runs (8 km) | 40:02 | 49:09 | faster than 87% |
| Stations (8) | 23:33 | ||
| Finish | 1:08:08 | 1:30:11 | 74th of 1,134 · faster than 93% |
91st of 601 Open Women (faster than 85%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:45 | faster than 68% |
| SkiErg: | 5:35 | 5:53 | faster than 72% |
| Run 2: | 5:17 | 5:58 | faster than 72% |
| Sled push: | 3:28 | 3:32 | faster than 53% |
| Run 3: | 5:10 | 6:17 | faster than 83% |
| Sled pull: | 4:32 | 6:42 | faster than 94% |
| Run 4: | 5:14 | 6:17 | faster than 79% |
| Burpee broad jump: | 5:08 | 7:26 | faster than 88% |
| Run 5: | 5:17 | 6:28 | faster than 83% |
| Row: | 5:30 | 5:57 | faster than 82% |
| Run 6: | 5:25 | 6:28 | faster than 78% |
| Farmers carry: | 2:31 | 2:51 | faster than 67% |
| Run 7: | 5:47 | 6:27 | faster than 67% |
| Sandbag lunges: | 4:21 | 6:20 | faster than 91% |
| Run 8: | 6:37 | 8:21 | faster than 82% |
| Wall balls: | 6:39 | 8:26 | faster than 76% |
| Roxzone: | 8:10 | 11:24 | faster than 85% |
| Runs (8 km) | 44:54 | 53:49 | faster than 79% |
| Stations (8) | 37:44 | ||
| Finish | 1:30:44 | 1:53:24 | 91st of 601 · faster than 85% |
35th of 1,072 Doubles Mixed (faster than 96%). Against the 32 who finished around 1:12:01: most time gained on the eight runs (1:13), most lost on sled push (0:03). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 4:40 | faster than 94% |
| SkiErg: | 4:03 | 4:38 | faster than 96% |
| Run 2: | 4:34 | 6:18 | faster than 95% |
| Sled push: | 2:21 | 3:08 | faster than 88% |
| Run 3: | 4:42 | 6:40 | faster than 96% |
| Sled pull: | 2:58 | 4:48 | faster than 95% |
| Run 4: | 4:54 | 6:43 | faster than 94% |
| Burpee broad jump: | 2:43 | 4:01 | faster than 93% |
| Run 5: | 5:01 | 6:55 | faster than 94% |
| Row: | 4:31 | 5:14 | faster than 95% |
| Run 6: | 4:51 | 6:50 | faster than 95% |
| Farmers carry: | 1:39 | 2:08 | faster than 94% |
| Run 7: | 5:00 | 6:56 | faster than 95% |
| Sandbag lunges: | 3:12 | 4:52 | faster than 95% |
| Run 8: | 4:58 | 7:11 | faster than 95% |
| Wall balls: | 4:12 | 5:53 | faster than 92% |
| Roxzone: | 5:03 | 9:30 | faster than 97% |
| Runs (8 km) | 37:19 | 52:30 | faster than 95% |
| Stations (8) | 25:39 | ||
| Finish | 1:07:58 | 1:37:54 | 35th of 1,072 · faster than 96% |
85th of 1,452 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:08:54: most time gained on sled pull (0:21), most lost on the eight runs (1:37). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 8:06 | faster than 86% |
| SkiErg: | 4:06 | 4:38 | faster than 93% |
| Run 2: | 4:06 | 5:06 | faster than 86% |
| Sled push: | 2:04 | 2:43 | faster than 85% |
| Run 3: | 4:04 | 5:16 | faster than 91% |
| Sled pull: | 3:18 | 4:53 | faster than 95% |
| Run 4: | 3:57 | 5:18 | faster than 93% |
| Burpee broad jump: | 3:13 | 4:00 | faster than 81% |
| Run 5: | 4:05 | 5:24 | faster than 92% |
| Row: | 4:32 | 5:04 | faster than 89% |
| Run 6: | 3:59 | 5:20 | faster than 93% |
| Farmers carry: | 1:23 | 1:58 | faster than 98% |
| Run 7: | 4:06 | 5:24 | faster than 91% |
| Sandbag lunges: | 3:22 | 4:35 | faster than 90% |
| Run 8: | 5:01 | 6:48 | faster than 90% |
| Wall balls: | 3:52 | 4:59 | faster than 91% |
| Roxzone: | 7:55 | 12:01 | faster than 95% |
| Runs (8 km) | 35:48 | 46:57 | faster than 91% |
| Stations (8) | 25:50 | ||
| Finish | 1:09:30 | 1:33:18 | 85th of 1,452 · faster than 94% |
44th of 304 Open Women (faster than 85%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:31 | faster than 72% |
| SkiErg: | 5:03 | 5:26 | faster than 83% |
| Run 2: | 5:02 | 5:29 | faster than 71% |
| Sled push: | 2:28 | 2:53 | faster than 76% |
| Run 3: | 5:18 | 5:45 | faster than 68% |
| Sled pull: | 4:22 | 6:39 | faster than 95% |
| Run 4: | 5:17 | 5:46 | faster than 70% |
| Burpee broad jump: | 4:30 | 6:23 | faster than 89% |
| Run 5: | 5:30 | 5:54 | faster than 69% |
| Row: | 5:09 | 5:39 | faster than 90% |
| Run 6: | 5:27 | 5:53 | faster than 67% |
| Farmers carry: | 1:54 | 2:23 | faster than 91% |
| Run 7: | 5:15 | 5:53 | faster than 71% |
| Sandbag lunges: | 4:37 | 5:12 | faster than 68% |
| Run 8: | 5:27 | 6:18 | faster than 74% |
| Wall balls: | 5:13 | 6:44 | faster than 81% |
| Roxzone †: | 7:04 | ||
| Runs (8 km) | 42:18 | 47:24 | faster than 73% |
| Stations (8) | 33:16 | ||
| Finish | 1:22:38 | 1:38:10 | 44th of 304 · faster than 85% |
73rd of 778 Open Women (faster than 90%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:14 | faster than 89% |
| SkiErg: | 5:04 | 5:28 | faster than 85% |
| Run 2: | 4:53 | 5:55 | faster than 91% |
| Sled push: | 3:11 | 3:15 | faster than 53% |
| Run 3: | 5:10 | 6:14 | faster than 89% |
| Sled pull: | 4:32 | 7:31 | faster than 97% |
| Run 4: | 5:22 | 6:18 | faster than 85% |
| Burpee broad jump: | 4:43 | 7:09 | faster than 92% |
| Run 5: | 5:22 | 6:31 | faster than 88% |
| Row: | 5:15 | 5:50 | faster than 88% |
| Run 6: | 5:33 | 6:30 | faster than 82% |
| Farmers carry: | 1:55 | 2:38 | faster than 93% |
| Run 7: | 5:49 | 6:31 | faster than 73% |
| Sandbag lunges: | 5:15 | 5:26 | faster than 54% |
| Run 8: | 6:03 | 6:58 | faster than 75% |
| Wall balls: | 5:33 | 7:10 | faster than 80% |
| Roxzone: | 6:27 | 8:48 | faster than 86% |
| Runs (8 km) | 41:40 | 49:30 | faster than 85% |
| Stations (8) | 35:28 | ||
| Finish | 1:23:30 | 1:43:47 | 73rd of 778 · faster than 90% |
154th of 525 Open Women (faster than 70%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:34 | faster than 35% |
| SkiErg: | 5:20 | 5:19 | faster than 49% |
| Run 2: | 5:38 | 5:39 | faster than 51% |
| Sled push: | 2:21 | 2:33 | faster than 66% |
| Run 3: | 5:47 | 6:05 | faster than 60% |
| Sled pull: | 5:16 | 6:21 | faster than 78% |
| Run 4: | 6:00 | 6:06 | faster than 53% |
| Burpee broad jump: | 4:31 | 6:36 | faster than 91% |
| Run 5: | 5:54 | 6:08 | faster than 59% |
| Row: | 5:32 | 5:34 | faster than 52% |
| Run 6: | 6:02 | 6:05 | faster than 51% |
| Farmers carry: | 1:57 | 2:27 | faster than 87% |
| Run 7: | 5:52 | 6:05 | faster than 57% |
| Sandbag lunges: | 5:00 | 5:08 | faster than 53% |
| Run 8: | 6:08 | 6:24 | faster than 59% |
| Wall balls: | 5:48 | 6:50 | faster than 70% |
| Roxzone: | 5:56 | 7:23 | faster than 76% |
| Runs (8 km) | 47:09 | 48:32 | faster than 57% |
| Stations (8) | 35:45 | ||
| Finish | 1:28:44 | 1:37:33 | 154th of 525 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Misato has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Yokohama 2025 · best of 5 | 5:16 |
| Sled push | 2:21 | Hong Kong 2024 · best of 5 | 2:55 |
| Sled pull | 4:22 | Yokohama 2025 · best of 5 | 5:47 |
| Burpee broad jump | 4:30 | Yokohama 2025 · best of 5 | 6:46 |
| Row | 5:09 | Yokohama 2025 · best of 5 | 5:31 |
| Farmers carry | 1:54 | Yokohama 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:21 | Jakarta 2026 · best of 5 | 5:13 |
| Wall balls | 5:13 | Yokohama 2025 · best of 5 | 6:43 |
| Runs (8 km) | 41:40 | Singapore 2025 · best of 5 | 46:44 |
| Roxzone | 5:56 | Hong Kong 2024 · best of 4 | 7:57 |
How to read
Each station's best across Misato's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joel Carpenter3 races
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 304 Open Women
Shape of the race
This chart shows where Misato sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Lunges (faster than 68%).
See the numbers
| Part | Misato: faster than |
|---|---|
| Ski | 84% |
| Push | 77% |
| Pull | 95% |
| BBJ | 89% |
| Row | 90% |
| Carry | 91% |
| Lunges | 68% |
| Wall balls | 81% |
| Roxzone | 80% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Misato beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sandbag lunges (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Misato's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Misato against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Misato: 42:17 running, 33:17 at the stations and 7:04 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Women: 46:29 running, 41:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Misato | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:31 |
| SkiErg | 5:03 | 5:26 |
| Run 2 | 5:02 | 5:29 |
| Sled push | 2:28 | 2:53 |
| Run 3 | 5:18 | 5:45 |
| Sled pull | 4:22 | 6:39 |
| Run 4 | 5:17 | 5:46 |
| Burpee broad jump | 4:30 | 6:23 |
| Run 5 | 5:30 | 5:54 |
| Row | 5:09 | 5:39 |
| Run 6 | 5:27 | 5:53 |
| Farmers carry | 1:54 | 2:23 |
| Run 7 | 5:15 | 5:53 |
| Sandbag lunges | 4:37 | 5:12 |
| Run 8 | 5:27 | 6:18 |
| Wall balls | 5:13 | 6:44 |
| Roxzone | 7:04 | 8:32 |
| Finish | 1:22:38 | 1:38:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:38.
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