JPN Misato Suzuki-Carpenter
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:22:38 (Yokohama 2025) · Doubles Mixed 1:07:58 (Singapore 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:06 faster (1:28:44 to 1:22:38).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 45-49 | 1:31:19 | top 14% 203/1,456 | 42:58 | 40:03 | 8:22 | splitsSkiErg5:21Sled push3:50Sled pull4:42Burpee broad jump5:59Row5:25Farmers carry2:54Sandbag lunges5:10Wall balls6:42Run 15:47Run 24:54Run 34:54Run 45:08Run 55:19Run 65:15Run 75:13Run 86:32Full report for this race → |
| Chiba 2026 6 Aug 2026team: Misato Suzuki-Carpenter, Joel Carpenterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:08 | top 7% 74/1,134 | 40:02 | 23:33 | 4:38 | splitsSkiErg3:59Sled push1:28Sled pull2:42Burpee broad jump3:04Row4:33Farmers carry1:27Sandbag lunges2:46Wall balls3:34Run 14:43Run 24:58Run 35:21Run 45:14Run 55:20Run 65:14Run 75:09Run 84:07Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 45-49 | 1:30:44 | top 16% 91/601 | 44:54 | 37:44 | 8:10 | splitsSkiErg5:35Sled push3:28Sled pull4:32Burpee broad jump5:08Row5:30Farmers carry2:31Sandbag lunges4:21Wall balls6:39Run 16:11Run 25:17Run 35:10Run 45:14Run 55:17Run 65:25Run 75:47Run 86:37Full report for this race → |
| Singapore 2026 5 Apr 2026team: Joel Carpenter, Misato Suzuki-Carpenterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:58 | top 4% 35/1,072 | 37:19 | 25:39 | 5:03 | splitsSkiErg4:03Sled push2:21Sled pull2:58Burpee broad jump2:43Row4:31Farmers carry1:39Sandbag lunges3:12Wall balls4:12Run 13:22Run 24:34Run 34:42Run 44:54Run 55:01Run 64:51Run 75:00Run 84:58Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Misato Suzuki-Carpenter, Joel Carpenterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:30 | top 6% 85/1,452 | 35:48 | 25:50 | 7:55 | splitsSkiErg4:06Sled push2:04Sled pull3:18Burpee broad jump3:13Row4:32Farmers carry1:23Sandbag lunges3:22Wall balls3:52Run 16:33Run 24:06Run 34:04Run 43:57Run 54:05Run 63:59Run 74:06Run 85:01Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Women · 40-44 | 1:22:38 | top 15% 44/304 | 42:18 | 33:16 | 7:04 | splitsSkiErg5:03Sled push2:28Sled pull4:22Burpee broad jump4:30Row5:09Farmers carry1:54Sandbag lunges4:37Wall balls5:13Run 15:02Run 25:02Run 35:18Run 45:17Run 55:30Run 65:27Run 75:15Run 85:27Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 40-44 | 1:23:30 | top 10% 73/778 | 41:40 | 35:28 | 6:27 | splitsSkiErg5:04Sled push3:11Sled pull4:32Burpee broad jump4:43Row5:15Farmers carry1:55Sandbag lunges5:15Wall balls5:33Run 13:32Run 24:53Run 35:10Run 45:22Run 55:22Run 65:33Run 75:49Run 86:03Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 40-44 | 1:28:44 | top 30% 154/525 | 47:09 | 35:45 | 5:56 | splitsSkiErg5:20Sled push2:21Sled pull5:16Burpee broad jump4:31Row5:32Farmers carry1:57Sandbag lunges5:00Wall balls5:48Run 15:51Run 25:38Run 35:47Run 46:00Run 55:54Run 66:02Run 75:52Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 304 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Misato against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
