Athlete · Open Women · 30-34 · JPN JPN

Misa Uno

www.roxtimes.com/athletes/misa-uno-3bd06546

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Women time1:47:11Washington DC 2026
Open Women place1626thof 2,675 · Washington DC 2026
Latest race1:33:25Boston 2026 · Doubles Women with Risa ShudoFirst Doubles Women race
Strongest part of the raceBurpee broad jumpfaster than 77% of Open Women at Washington DC 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:46:001:47:00 best 1:44:30

This line shows the finish time of Misa Uno at each race, oldest on the left; lower is faster.The best was 1:44:30 at Las Vegas (Feb 2026); Misa Uno was 3:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2026 Doubles Mixed 1:44:30
New York May 2026 Doubles Mixed 1:47:53

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 30-34, with Risa Shudo 1:33:25 1049th of 1,860; 233rd of 394 aged 30-34 47:44 38:27 7:19 Runs 47:44 · Stations 38:27 · Roxzone 7:19

1,049th of 1,860 Doubles Women (faster than 43%). Against the 56 who finished around 1:32:47: most time gained on the eight runs (4:00), most lost on wall balls (2:44). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:34 more).

Misa Uno at HYROX Boston 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,860 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,860 Doubles Women here
Run 1: 4:51 5:09 faster than 64%
SkiErg: 5:48 4:53 faster than 3%
Run 2: 5:52 6:08 faster than 62%
Sled push: 2:52 2:14 faster than 9%
Run 3: 6:02 6:28 faster than 66%
Sled pull: 6:08 4:38 faster than 7%
Run 4: 6:04 6:28 faster than 65%
Burpee broad jump: 3:51 4:34 faster than 75%
Run 5: 6:09 6:35 faster than 65%
Row: 5:58 5:14 faster than 6%
Run 6: 6:10 6:31 faster than 63%
Farmers carry: 2:08 1:58 faster than 29%
Run 7: 6:04 6:29 faster than 65%
Sandbag lunges: 4:26 4:00 faster than 32%
Run 8: 6:35 7:14 faster than 69%
Wall balls: 7:16 4:26 faster than 3%
Roxzone: 7:19 7:18 faster than 49%
Runs (8 km) 47:44 51:09 faster than 66%
Stations (8) 38:27
Finish 1:33:25 1:31:05 1049th of 1,860 · faster than 43%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:47:11 1626th of 2,675; 336th of 570 aged 30-34 44:08 53:00 10:09 Runs 44:08 · Stations 53:00 · Roxzone 10:09

1,626th of 2,675 Open Women (faster than 39%). Against the 82 who finished around 1:46:55: most time gained on the eight runs (6:25), most lost on wall balls (4:49). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:37 more).

Misa Uno at HYROX Washington DC 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 4:33 4:49 faster than 62%
SkiErg: 6:27 5:30 faster than 6%
Run 2: 5:17 5:59 faster than 75%
Sled push: 5:02 2:56 faster than 2%
Run 3: 5:35 6:20 faster than 75%
Sled pull: 7:51 5:56 faster than 14%
Run 4: 5:46 6:20 faster than 69%
Burpee broad jump: 5:45 7:12 faster than 76%
Run 5: 5:41 6:24 faster than 74%
Row: 6:24 5:43 faster than 16%
Run 6: 5:50 6:21 faster than 66%
Farmers carry: 3:21 2:14 faster than 5%
Run 7: 5:52 6:17 faster than 64%
Sandbag lunges: 5:21 5:48 faster than 61%
Run 8: 5:38 6:02 faster than 61%
Wall balls: 12:49 7:22 faster than 9%
Roxzone: 10:09 9:09 faster than 35%
Runs (8 km) 44:08 48:49 faster than 70%
Stations (8) 53:00
Finish 1:47:11 1:41:26 1626th of 2,675 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Toshiyuki Uno 1:47:53 4090th of 4,847; 1156th of 1,374 aged 30-34 55:30 44:24 8:03 Runs 55:30 · Stations 44:24 · Roxzone 8:03

4,090th of 4,847 Doubles Mixed (faster than 15%). Against the 146 who finished around 1:48:27: most time gained on the eight runs (6:50), most lost on wall balls (6:14). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 4:58 more).

Misa Uno at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 6:24 6:02 faster than 35%
SkiErg: 4:56 4:22 faster than 8%
Run 2: 6:12 5:36 faster than 28%
Sled push: 2:44 2:17 faster than 19%
Run 3: 6:44 5:54 faster than 25%
Sled pull: 5:15 3:54 faster than 10%
Run 4: 6:36 5:59 faster than 31%
Burpee broad jump: 5:02 3:37 faster than 13%
Run 5: 6:48 6:11 faster than 33%
Row: 5:36 4:51 faster than 8%
Run 6: 6:56 6:04 faster than 27%
Farmers carry: 2:17 2:00 faster than 22%
Run 7: 7:07 6:06 faster than 25%
Sandbag lunges: 6:14 4:17 faster than 9%
Run 8: 8:46 7:39 faster than 30%
Wall balls: 12:20 4:52 faster than 0%
Roxzone: 8:03 6:50 faster than 31%
Runs (8 km) 55:30 49:49 faster than 30%
Stations (8) 44:24
Finish 1:47:53 1:27:55 4090th of 4,847 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Toshiyuki Uno 1:44:30 1791st of 2,141; 493rd of 572 aged 30-34 53:11 42:50 8:33 Runs 53:11 · Stations 42:50 · Roxzone 8:33

1,791st of 2,141 Doubles Mixed (faster than 16%). Against the 64 who finished around 1:46:03: most time gained on the eight runs (6:06), most lost on wall balls (3:52). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 5:13 more).

Misa Uno at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 4:06 3:53 faster than 39%
SkiErg: 4:58 4:32 faster than 15%
Run 2: 6:17 5:55 faster than 36%
Sled push: 4:17 2:31 faster than 2%
Run 3: 7:04 6:18 faster than 25%
Sled pull: 5:53 4:06 faster than 5%
Run 4: 7:03 6:17 faster than 26%
Burpee broad jump: 4:52 3:27 faster than 12%
Run 5: 6:55 6:22 faster than 34%
Row: 5:28 4:55 faster than 14%
Run 6: 6:46 6:20 faster than 36%
Farmers carry: 1:36 1:48 faster than 78%
Run 7: 6:55 6:21 faster than 33%
Sandbag lunges: 6:23 4:00 faster than 4%
Run 8: 8:08 6:27 faster than 18%
Wall balls: 9:23 4:39 faster than 2%
Roxzone: 8:33 8:03 faster than 40%
Runs (8 km) 53:11 48:15 faster than 30%
Stations (8) 42:50
Finish 1:44:30 1:26:44 1791st of 2,141 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Misaedge = faster than everyone, centre = slowest

This chart shows where Misa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Push (faster than 2%).

See the numbers
Part Misa: faster than
Ski 7%
Push 2%
Pull 14%
BBJ 77%
Row 16%
Carry 5%
Lunges 61%
Wall balls 9%
Roxzone 36%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%
Sled push faster than 2%
Sled pull faster than 14%
Burpee broad jump faster than 77%
Row faster than 16%
Farmers carry faster than 5%
Sandbag lunges faster than 61%
Wall balls faster than 9%
Roxzone faster than 36%
Runs (8 km) faster than 71%

How much of the field Misa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Sled push (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:57 slower
Sled push 2:06 slower
Sled pull 1:55 slower
Burpee broad jump 1:27 faster
Row 0:41 slower
Farmers carry 1:07 slower
Sandbag lunges 0:27 faster
Wall balls 5:27 slower
Roxzone 1:00 slower
Runs (8 km) 4:41 faster

Misa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: Wall balls (5:27 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Misa against the typical Open Women finisher

Misa1:47:11
4:336:275:175:025:357:515:465:455:416:245:503:215:525:215:3812:4910:09
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Misa: 44:11 running, 53:00 at the stations and 10:09 in the roxzone; the longest station was the wall balls (12:49).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Misa Typical Open Women
Run 1 4:33 4:49
SkiErg 6:27 5:30
Run 2 5:17 5:59
Sled push 5:02 2:56
Run 3 5:35 6:20
Sled pull 7:51 5:56
Run 4 5:46 6:20
Burpee broad jump 5:45 7:12
Run 5 5:41 6:24
Row 6:24 5:43
Run 6 5:50 6:21
Farmers carry 3:21 2:14
Run 7 5:52 6:17
Sandbag lunges 5:21 5:48
Run 8 5:38 6:02
Wall balls 12:49 7:22
Roxzone 10:09 9:09
Finish 1:47:11 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:27 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:47:11.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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