Athlete · Doubles Women · team U29 ·

NED

Mirthe van Vliet

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:11:29 (Heerenveen 2025) · Doubles Mixed 1:11:43 (Amsterdam 2026).

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1:11:29 best Doubles Women time · Heerenveen 2025 also raced Doubles Mixed: each has its own best below

top 4% best Doubles Women place · Heerenveen 2025 34th of 858 Doubles Women finishers there

1:11:43 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Ruben Boer

Burpee broad jump strongest segment · Heerenveen 2025 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:11:29Heerenveen 2025 · 2 races · with Noortje Van Dijk Doubles Mixed1:11:43Amsterdam 2026 · 1 race · with Ruben Boer

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:29

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Mirthe Van Vliet, Ruben Boerwhat the whole field did →	Doubles Mixed · team 25-29	1:11:43	top 23% 508/2,259	39:39	26:52	5:18	splits SkiErg4:19Sled push2:01Sled pull3:25Burpee broad jump3:02Row4:27Farmers carry1:45Sandbag lunges4:07Wall balls3:46Run 14:25Run 25:00Run 34:56Run 44:49Run 54:59Run 64:59Run 75:11Run 85:23Full report for this race →
Heerenveen 2025 9 May 2025team: Mirthe Van Vliet, Noortje Van Dijkwhat the whole field did →	Doubles Women · team U29	1:11:29	top 4% 34/858	40:33	24:16	6:44	splits SkiErg4:15Sled push1:32Sled pull3:05Burpee broad jump2:49Row4:38Farmers carry1:23Sandbag lunges3:12Wall balls3:22Run 15:00Run 25:04Run 34:56Run 45:00Run 55:06Run 65:09Run 75:12Run 85:09Full report for this race →
Amsterdam 2024 10 Oct 2024team: Mirthe Van Vliet, Tessa Van Vlietwhat the whole field did →	Doubles Women · team U29	1:12:22	top 6% 50/965	44:02	23:52	4:32	splits SkiErg4:18Sled push1:26Sled pull3:07Burpee broad jump2:48Row4:35Farmers carry1:24Sandbag lunges2:54Wall balls3:20Run 13:30Run 25:03Run 35:32Run 45:40Run 56:01Run 66:05Run 76:04Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirtheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 79%

Sled pull faster than 93%

Burpee broad jump faster than 99%

Row faster than 97%

Farmers carry faster than 98%

Sandbag lunges faster than 81%

Wall balls faster than 98%

Roxzone faster than 97%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:09 faster

Sled pull 0:49 faster

Burpee broad jump 1:37 faster

Row 0:34 faster

Farmers carry 0:33 faster

Sandbag lunges 0:30 faster

Wall balls 0:39 faster

Roxzone 2:36 faster

Runs (8 km) 7:42 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirthe against the typical Doubles Women finisher

Mirthe1:11:29

5:004:155:041:324:563:055:002:495:064:385:091:235:123:125:093:226:44

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown