CZE Miroslav Kolenyak
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:03:08 (Athens 2026) · Open Men 0:59:17 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:52 faster (1:14:00 to 1:03:08).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:03:08 | top 19% 38/207 | 30:02 | 27:46 | 5:25 | splitsSkiErg3:48Sled push3:02Sled pull4:04Burpee broad jump2:49Row4:09Farmers carry1:31Sandbag lunges3:29Wall balls4:54Run 14:05Run 23:33Run 33:48Run 43:41Run 53:41Run 63:45Run 73:44Run 83:49Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 35-39 | 1:03:40 | top 12% 26/226 | 31:43 | 28:17 | 3:44 | splitsSkiErg3:53Sled push3:20Sled pull3:53Burpee broad jump3:23Row4:11Farmers carry1:23Sandbag lunges3:26Wall balls4:48Run 14:12Run 23:47Run 34:03Run 44:01Run 53:57Run 63:59Run 73:57Run 83:51Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 0:59:17 | top 1% 14/2,561 | 30:29 | 25:04 | 3:48 | splitsSkiErg3:50Sled push2:06Sled pull3:09Burpee broad jump3:14Row4:17Farmers carry1:15Sandbag lunges2:57Wall balls4:16Run 12:51Run 23:47Run 34:17Run 43:58Run 54:13Run 64:00Run 74:02Run 83:25Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:14:00 | top 38% 127/340 | 30:26 | 36:10 | 7:27 | splitsSkiErg3:53Sled push3:03Sled pull8:43Burpee broad jump4:05Row4:15Farmers carry1:33Sandbag lunges4:09Wall balls6:29Run 13:45Run 23:35Run 33:49Run 43:48Run 53:51Run 63:42Run 73:48Run 84:12Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:10:39 | top 16% 307/1,999 | 31:57 | 33:36 | 5:10 | splitsSkiErg3:49Sled push2:22Sled pull6:41Burpee broad jump4:34Row4:30Farmers carry1:21Sandbag lunges4:35Wall balls5:44Run 14:47Run 23:36Run 33:44Run 43:39Run 53:58Run 63:50Run 73:58Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Athens 2026, against 207 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miroslav against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
