Athlete · Doubles Men · team 30-34 ·

CZE

Miroslav Hock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:50:46 at Rome 2026.

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Doubles Men time1:50:46Rome 2026

Doubles Men place1976thof 2,001 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 46% of Doubles Men at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Daniel Hock, Miroslav Hockwhole field →	Doubles Men · team 30-34	1:50:46	1976th of 2,001456th of 460 aged 30-34	1:07:30	31:13	12:07	View results	See splits Hide splits SkiErg4:35faster than 5%Sled push2:09faster than 43%Sled pull4:17faster than 15%Burpee broad jump3:29faster than 46%Row4:48faster than 35%Farmers carry1:58faster than 17%Sandbag lunges4:10faster than 30%Wall balls5:47faster than 14%Runs (8 km)1:07:30Roxzone12:07Run 19:54Run 27:36faster than 1%Run 37:49faster than 1%Run 47:44faster than 1%Run 58:28faster than 1%Run 68:16faster than 1%Run 77:49faster than 1%Run 89:57faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Hock1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rome 2026, against 2,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miroslavedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 43%

Sled pull faster than 16%

Burpee broad jump faster than 46%

Row faster than 36%

Farmers carry faster than 18%

Sandbag lunges faster than 30%

Wall balls faster than 14%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:05 slower

Sled pull 0:48 slower

Burpee broad jump 0:05 slower

Row 0:08 slower

Farmers carry 0:17 slower

Sandbag lunges 0:28 slower

Wall balls 1:19 slower

Roxzone 5:38 slower

Runs (8 km) 26:48 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miroslav against the typical Doubles Men finisher

Miroslav1:50:46

9:544:357:362:097:494:177:443:298:284:488:161:587:494:109:575:4712:07

Typical Doubles Men1:14:41

6:084:044:292:044:503:294:513:244:584:404:541:414:563:425:344:286:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:38 against the typical Doubles Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up