ITA Mirko Rossi
4 HYROX results over 2 seasons. Best Open Men time 1:25:18 at Verona 2025.
These results may belong to more than one athlete called Mirko Rossi: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 45-49 | 1:25:18 | 982nd of 1,842 | 41:45 | 36:47 | 6:52 | splitsSkiErg4:14Sled push2:57Sled pull4:39Burpee broad jump5:40Row4:32Farmers carry2:06Sandbag lunges6:08Wall balls6:31Run 15:22Run 25:01Run 35:16Run 45:11Run 55:22Run 65:10Run 75:07Run 85:20Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:27:02 | 1004th of 1,821 | 42:04 | 36:49 | 8:14 | splitsSkiErg4:28Sled push2:56Sled pull3:54Burpee broad jump7:00Row4:43Farmers carry2:11Sandbag lunges5:36Wall balls6:01Run 15:00Run 25:09Run 35:24Run 45:34Run 55:36Run 65:33Run 75:39Run 84:11Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:26:30 | 957th of 1,356 | 44:39 | 35:45 | 6:10 | splitsSkiErg4:22Sled push2:30Sled pull4:11Burpee broad jump6:22Row4:38Farmers carry2:05Sandbag lunges5:49Wall balls5:48Run 15:12Run 25:11Run 35:25Run 45:28Run 55:47Run 65:44Run 75:49Run 86:06Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 45-49 | 1:52:36 | 1228th of 1,370 | 49:18 | 50:35 | 12:47 | splitsSkiErg4:26Sled push4:12Sled pull6:53Burpee broad jump9:19Row4:47Farmers carry2:15Sandbag lunges8:41Wall balls10:02Run 15:57Run 27:42Run 36:12Run 45:52Run 56:13Run 66:24Run 75:50Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirko against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:55 against the typical Open Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
