ITA Mirko Pellegrinetti
4 HYROX races over 3 seasons. Best Open Men time: 1:22:14 at Bologna 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mirko Pellegrinetti at each race, oldest on the left; lower is faster.The best was 1:22:14 at Bologna (Apr 2026); Mirko Pellegrinetti was 9:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:41:15 |
| Rome | Sep 2025 | Open Men | 1:29:15 |
| Bologna | Apr 2026 | Open Men | 1:22:14 |
| Rome | Sep 2026 | Open Men | 1:32:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:00 faster (1:41:15 to 1:29:15).
4 results at 4 races
1,908th of 2,820 Open Men (faster than 32%). Against the 86 who finished around 1:33:20: most time gained on wall balls (1:06), most lost on burpee broad jump (1:38). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:48 | faster than 43% |
| SkiErg: | 4:28 | 4:31 | faster than 56% |
| Run 2: | 4:20 | 4:17 | faster than 47% |
| Sled push: | 3:27 | 3:24 | faster than 48% |
| Run 3: | 4:46 | 4:37 | faster than 42% |
| Sled pull: | 4:38 | 4:45 | faster than 54% |
| Run 4: | 4:53 | 4:36 | faster than 36% |
| Burpee broad jump: | 8:08 | 5:30 | faster than 11% |
| Run 5: | 5:14 | 4:46 | faster than 31% |
| Row: | 5:14 | 4:58 | faster than 27% |
| Run 6: | 5:22 | 4:40 | faster than 21% |
| Farmers carry: | 3:24 | 2:11 | faster than 5% |
| Run 7: | 5:18 | 4:41 | faster than 25% |
| Sandbag lunges: | 6:37 | 5:20 | faster than 22% |
| Run 8: | 6:20 | 5:37 | faster than 31% |
| Wall balls: | 6:36 | 6:51 | faster than 55% |
| Roxzone: | 7:40 | 6:55 | faster than 36% |
| Runs (8 km) | 42:05 | 39:17 | faster than 33% |
| Stations (8) | 42:32 | ||
| Finish | 1:32:14 | 1:24:37 | 1908th of 2,820 · faster than 32% |
911th of 1,805 Open Men (faster than 49%). Against the 56 who finished around 1:22:04: most time gained on wall balls (1:06), most lost on the roxzone (3:53). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:28 | faster than 27% |
| SkiErg: | 4:38 | 4:33 | faster than 41% |
| Run 2: | 4:51 | 4:33 | faster than 33% |
| Sled push: | 2:38 | 3:00 | faster than 75% |
| Run 3: | 5:23 | 4:57 | faster than 29% |
| Sled pull: | 3:48 | 4:23 | faster than 77% |
| Run 4: | 5:16 | 4:52 | faster than 29% |
| Burpee broad jump: | 0:03 ‡ | 5:05 | |
| Run 5: | 5:29 | 4:57 | faster than 25% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 5:26 | 4:50 | faster than 21% |
| Farmers carry: | 1:59 | 2:11 | faster than 68% |
| Run 7: | 5:31 | 4:48 | faster than 18% |
| Sandbag lunges: | 5:50 | 5:07 | faster than 31% |
| Run 8: | 5:50 | 5:23 | faster than 32% |
| Wall balls: | 5:29 | 6:28 | faster than 72% |
| Roxzone: | 10:38 | 6:45 | faster than 5% |
| Runs (8 km) | 42:33 | 38:58 | faster than 27% |
| Stations (8) | 29:07 | ||
| Finish | 1:22:14 | 1:22:04 | 911th of 1,805 · faster than 49% |
1,304th of 1,999 Open Men (faster than 34%). Against the 60 who finished around 1:29:10: most time gained on sled pull (0:42), most lost on the eight runs (1:36). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:41 | faster than 10% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 4:48 | 4:15 | faster than 21% |
| Sled push: | 2:54 | 2:56 | faster than 52% |
| Run 3: | 4:53 | 4:34 | faster than 33% |
| Sled pull: | 4:32 | 4:58 | faster than 65% |
| Run 4: | 4:49 | 4:34 | faster than 37% |
| Burpee broad jump: | 5:40 | 5:11 | faster than 39% |
| Run 5: | 5:12 | 4:44 | faster than 30% |
| Row: | 4:58 | 4:53 | faster than 42% |
| Run 6: | 5:08 | 4:36 | faster than 26% |
| Farmers carry: | 2:21 | 2:02 | faster than 28% |
| Run 7: | 5:18 | 4:38 | faster than 23% |
| Sandbag lunges: | 6:17 | 5:19 | faster than 24% |
| Run 8: | 6:05 | 5:30 | faster than 32% |
| Wall balls: | 8:10 | 6:59 | faster than 31% |
| Roxzone: | 6:59 | 6:44 | faster than 44% |
| Runs (8 km) | 42:48 | 38:40 | faster than 27% |
| Stations (8) | 39:33 | ||
| Finish | 1:29:15 | 1:23:07 | 1304th of 1,999 · faster than 34% |
1,514th of 1,821 Open Men (faster than 16%). Against the 57 who finished around 1:43:26: most time gained on wall balls (1:50), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:42 | faster than 34% |
| SkiErg: | 4:34 | 4:28 | faster than 38% |
| Run 2: | 5:27 | 4:44 | faster than 18% |
| Sled push: | 3:31 | 2:58 | faster than 23% |
| Run 3: | 5:52 | 5:12 | faster than 23% |
| Sled pull: | 6:38 | 4:59 | faster than 12% |
| Run 4: | 5:55 | 5:09 | faster than 20% |
| Burpee broad jump: | 7:13 | 5:40 | faster than 20% |
| Run 5: | 6:25 | 5:16 | faster than 14% |
| Row: | 5:23 | 4:49 | faster than 11% |
| Run 6: | 6:50 | 5:08 | faster than 6% |
| Farmers carry: | 2:58 | 2:12 | faster than 13% |
| Run 7: | 5:48 | 5:06 | faster than 22% |
| Sandbag lunges: | 7:40 | 5:14 | faster than 7% |
| Run 8: | 4:48 | 4:10 | faster than 24% |
| Wall balls: | 7:09 | 6:48 | faster than 43% |
| Roxzone: | 10:14 | 7:30 | faster than 14% |
| Runs (8 km) | 45:59 | 39:47 | faster than 18% |
| Stations (8) | 45:06 | ||
| Finish | 1:41:15 | 1:25:17 | 1514th of 1,821 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Mirko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rome 2026 · best of 4 | 4:34 |
| Sled push | 2:38 | Bologna 2026 · best of 4 | 3:04 |
| Sled pull | 3:48 | Bologna 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:40 | Rome 2025 · best of 3 | 5:38 |
| Row | 4:42 | Bologna 2026 · best of 4 | 4:53 |
| Farmers carry | 1:59 | Bologna 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:50 | Bologna 2026 · best of 4 | 5:20 |
| Wall balls | 5:29 | Bologna 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:05 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 6:59 | Rome 2025 · best of 4 | 7:23 |
How to read
Each station's best across Mirko's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Mirko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Mirko: faster than |
|---|---|
| Ski | 41% |
| Push | 75% |
| Pull | 77% |
| BBJ | no split |
| Row | 58% |
| Carry | 69% |
| Lunges | 31% |
| Wall balls | 72% |
| Roxzone | 5% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mirko beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mirko's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:59 faster); weakest: Roxzone (3:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirko against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirko: 42:35 running, 29:03 at the stations and 10:38 in the roxzone; the longest station was the sandbag lunges (5:50).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Mirko | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:28 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 4:51 | 4:33 |
| Sled push | 2:38 | 3:00 |
| Run 3 | 5:23 | 4:57 |
| Sled pull | 3:48 | 4:23 |
| Run 4 | 5:16 | 4:52 |
| Burpee broad jump | — | 5:05 |
| Run 5 | 5:29 | 4:57 |
| Row | 4:42 | 4:46 |
| Run 6 | 5:26 | 4:50 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 5:31 | 4:48 |
| Sandbag lunges | 5:50 | 5:07 |
| Run 8 | 5:50 | 5:23 |
| Wall balls | 5:29 | 6:28 |
| Roxzone | 10:38 | 6:45 |
| Finish | 1:22:14 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:53 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
