ITA Mirko Germondari
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mirko Germondari at each race, oldest on the left; lower is faster.The best was 1:32:34 at Rome (Sep 2026); Mirko Germondari was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Mixed | 1:38:00 |
| Rome | Sep 2026 | Doubles Mixed | 1:32:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,825th of 2,281 Doubles Mixed (faster than 20%). Against the 69 who finished around 1:32:34: most time gained on the eight runs (1:24), most lost on sled push (0:52). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:07 | 6:45 | faster than 9% |
| SkiErg: | 4:53 | 4:19 | faster than 5% |
| Run 2: | 5:22 | 4:57 | faster than 29% |
| Sled push: | 3:35 | 2:28 | faster than 6% |
| Run 3: | 5:26 | 5:12 | faster than 39% |
| Sled pull: | 4:40 | 4:00 | faster than 23% |
| Run 4: | 5:31 | 5:13 | faster than 36% |
| Burpee broad jump: | 4:53 | 3:44 | faster than 15% |
| Run 5: | 5:49 | 5:19 | faster than 29% |
| Row: | 5:15 | 4:53 | faster than 19% |
| Run 6: | 6:00 | 5:15 | faster than 22% |
| Farmers carry: | 2:23 | 1:51 | faster than 4% |
| Run 7: | 5:34 | 5:18 | faster than 37% |
| Sandbag lunges: | 5:36 | 4:09 | faster than 11% |
| Run 8: | 6:29 | 6:00 | faster than 33% |
| Wall balls: | 5:25 | 4:34 | faster than 25% |
| Roxzone: | 7:44 | 6:49 | faster than 27% |
| Runs (8 km) | 48:14 | 44:06 | faster than 28% |
| Stations (8) | 36:40 | ||
| Finish | 1:32:34 | 1:21:46 | 1825th of 2,281 · faster than 20% |
2,471st of 2,685 Open Men (faster than 7%). Against the 80 who finished around 1:53:00: most time gained on the roxzone (1:02), most lost on the eight runs (3:25). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 4:41 | faster than 5% |
| SkiErg: | 5:18 | 4:33 | faster than 3% |
| Run 2: | 6:20 | 4:38 | faster than 5% |
| Sled push: | 6:56 | 4:01 | faster than 3% |
| Run 3: | 6:40 | 5:10 | faster than 9% |
| Sled pull: | 7:43 | 5:31 | faster than 10% |
| Run 4: | 6:11 | 5:04 | faster than 14% |
| Burpee broad jump: | 7:37 | 5:41 | faster than 16% |
| Run 5: | 6:13 | 5:07 | faster than 15% |
| Row: | 5:06 | 4:53 | faster than 31% |
| Run 6: | 6:14 | 5:01 | faster than 13% |
| Farmers carry: | 4:32 | 2:19 | faster than 1% |
| Run 7: | 6:38 | 4:59 | faster than 8% |
| Sandbag lunges: | 7:43 | 5:17 | faster than 10% |
| Run 8: | 8:03 | 5:50 | faster than 9% |
| Wall balls: | 11:34 | 7:35 | faster than 11% |
| Roxzone: | 7:57 | 6:39 | faster than 27% |
| Runs (8 km) | 52:32 | 40:52 | faster than 8% |
| Stations (8) | 56:29 | ||
| Finish | 1:56:53 | 1:28:26 | 2471st of 2,685 · faster than 7% |
1,048th of 1,157 Doubles Mixed (faster than 9%). Against the 34 who finished around 1:37:20: most time gained on wall balls (0:44), most lost on sled pull (1:16). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:14 | faster than 24% |
| SkiErg: | 4:39 | 4:19 | faster than 17% |
| Run 2: | 6:22 | 5:20 | faster than 11% |
| Sled push: | 3:36 | 2:19 | faster than 1% |
| Run 3: | 6:18 | 5:34 | faster than 19% |
| Sled pull: | 6:21 | 4:16 | faster than 4% |
| Run 4: | 6:35 | 5:35 | faster than 13% |
| Burpee broad jump: | 4:36 | 3:20 | faster than 10% |
| Run 5: | 6:41 | 5:42 | faster than 16% |
| Row: | 5:23 | 4:54 | faster than 14% |
| Run 6: | 6:37 | 5:37 | faster than 14% |
| Farmers carry: | 2:07 | 1:45 | faster than 11% |
| Run 7: | 6:37 | 5:40 | faster than 17% |
| Sandbag lunges: | 5:26 | 3:54 | faster than 9% |
| Run 8: | 8:56 | 6:03 | faster than 3% |
| Wall balls: | 4:28 | 4:25 | faster than 47% |
| Roxzone: | 8:48 | 6:55 | faster than 14% |
| Runs (8 km) | 52:41 | 44:01 | faster than 10% |
| Stations (8) | 36:36 | ||
| Finish | 1:38:00 | 1:20:39 | 1048th of 1,157 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ilaria Bergo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Mirko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 31% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Mirko: faster than |
|---|---|
| Ski | 4% |
| Push | 4% |
| Pull | 10% |
| BBJ | 16% |
| Row | 31% |
| Carry | 1% |
| Lunges | 11% |
| Wall balls | 11% |
| Roxzone | 27% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mirko beat on each part of the race, at this race.Best: Row (faster than 31%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mirko's time on each part against the typical Open Men finisher at this race.Best: Row (0:13 slower); weakest: Runs (8 km) (11:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirko against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirko: 52:34 running, 56:29 at the stations and 7:57 in the roxzone; the longest station was the wall balls (11:34).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Mirko | Typical Open Men |
|---|---|---|
| Run 1 | 6:15 | 4:41 |
| SkiErg | 5:18 | 4:33 |
| Run 2 | 6:20 | 4:38 |
| Sled push | 6:56 | 4:01 |
| Run 3 | 6:40 | 5:10 |
| Sled pull | 7:43 | 5:31 |
| Run 4 | 6:11 | 5:04 |
| Burpee broad jump | 7:37 | 5:41 |
| Run 5 | 6:13 | 5:07 |
| Row | 5:06 | 4:53 |
| Run 6 | 6:14 | 5:01 |
| Farmers carry | 4:32 | 2:19 |
| Run 7 | 6:38 | 4:59 |
| Sandbag lunges | 7:43 | 5:17 |
| Run 8 | 8:03 | 5:50 |
| Wall balls | 11:34 | 7:35 |
| Roxzone | 7:57 | 6:39 |
| Finish | 1:56:53 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:59 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
