ITA Mirko Branca
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:28 (Barcelona 2025) · Doubles Men 0:59:38 (Verona 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Mirko Branca, Andrea Seddawhat the whole field did → | Doubles Men · team 35-39 | 0:59:38 | top 4% 33/1,092 | 31:45 | 23:28 | 4:29 | splitsSkiErg3:46Sled push1:39Sled pull2:58Burpee broad jump2:29Row4:12Farmers carry1:25Sandbag lunges3:02Wall balls3:57Run 13:57Run 23:45Run 33:53Run 43:58Run 54:13Run 63:58Run 74:02Run 84:04Full report for this race → |
| Rimini 2025 30 May 2025team: Mirko Branca, Andrea Seddawhat the whole field did → | Doubles Men · team 30-39 | 1:01:17 | top 6% 51/1,006 | 32:45 | 23:39 | 4:57 | splitsSkiErg3:44Sled push1:28Sled pull2:55Burpee broad jump3:06Row4:07Farmers carry1:31Sandbag lunges2:45Wall balls4:03Run 13:50Run 23:58Run 34:16Run 44:22Run 54:29Run 64:23Run 74:14Run 83:17Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:17:28 | top 32% 602/1,904 | 36:17 | 35:36 | 5:39 | splitsSkiErg4:14Sled push3:16Sled pull5:38Burpee broad jump4:22Row4:33Farmers carry2:29Sandbag lunges4:40Wall balls6:24Run 13:51Run 24:13Run 34:47Run 44:46Run 54:45Run 64:38Run 74:29Run 84:51Full report for this race → |
| Poznań 2024 2 Nov 2024team: Mirko Branca, Andrea Seddawhat the whole field did → | Doubles Men · team 30-39 | 1:04:01 | top 20% 52/265 | 35:13 | 24:04 | 4:49 | splitsSkiErg3:53Sled push1:30Sled pull2:11Burpee broad jump3:06Row4:21Farmers carry1:38Sandbag lunges3:41Wall balls3:44Run 14:27Run 24:06Run 34:27Run 44:43Run 54:26Run 64:30Run 74:03Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirko against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Open Men finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
