Athlete · Pro Women · 25-29 ·

NED

Mirjam van Rijn

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:26:09 (Amsterdam 2026) · Doubles Women 1:07:20 (Rotterdam 2026).

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1:26:09 Pro Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

134th of 227 Pro Women place · Amsterdam 2026 among Pro Women finishers there

1:07:20 latest race · Rotterdam 2026 best Doubles Women time so far Doubles Women with Janine Guijt

Farmers carry strongest segment · Amsterdam 2026 faster than 51% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:26:09Amsterdam 2026 · 1 race Doubles Women1:07:20Rotterdam 2026 · 4 races · with Janine Guijt

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:001:11:001:12:00 best 1:07:20

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Mirjam van Rijn, Janine Guijtwhat the whole field did →	Doubles Women · team 25-29	1:07:20	top 2% 25/2,052	35:29	26:17	5:39	splits SkiErg4:32Sled push1:38Sled pull3:21Burpee broad jump3:40Row4:41Farmers carry1:32Sandbag lunges3:10Wall balls3:43Run 14:27Run 24:05Run 34:20Run 44:26Run 54:24Run 64:29Run 74:24Run 84:57Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Pro Women · 25-29	1:26:09	134th of 227	39:27	40:02	6:44	splits SkiErg5:02Sled push3:57Sled pull5:57Burpee broad jump5:23Row5:13Farmers carry2:15Sandbag lunges5:45Wall balls6:30Run 14:05Run 24:51Run 35:00Run 45:08Run 55:03Run 64:51Run 74:50Run 85:43Full report for this race →
Maastricht 2025 21 Sept 2025team: Mirjam Van Rijn, Jasmijn Verburgwhat the whole field did →	Doubles Women · team 25-29	1:12:42	top 7% 70/1,069	40:40	25:50	6:16	splits SkiErg4:22Sled push1:32Sled pull3:51Burpee broad jump3:28Row4:43Farmers carry1:42Sandbag lunges2:41Wall balls3:31Run 14:29Run 25:31Run 34:46Run 45:14Run 55:04Run 65:10Run 75:08Run 85:22Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Jasmijn Verburg, Mirjam Van Rijnwhat the whole field did →	Doubles Women · team U29	1:11:20	top 4% 24/624	41:48	24:40	4:55	splits SkiErg4:19Sled push1:29Sled pull2:37Burpee broad jump3:21Row4:38Farmers carry1:46Sandbag lunges3:04Wall balls3:26Run 13:45Run 25:11Run 35:20Run 45:26Run 55:33Run 65:27Run 75:26Run 85:42Full report for this race →
Amsterdam 2024 12 Oct 2024team: Mirjam Van Rijn, Jasmijn Verburgwhat the whole field did →	Doubles Women · team U29	1:07:32	top 2% 14/965	40:43	22:27	4:27	splits SkiErg4:21Sled push1:28Sled pull2:13Burpee broad jump2:42Row4:22Farmers carry1:29Sandbag lunges2:24Wall balls3:28Run 13:10Run 24:55Run 35:21Run 45:27Run 55:25Run 65:22Run 75:30Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirjamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 39%

Sled pull faster than 35%

Burpee broad jump faster than 37%

Row faster than 21%

Farmers carry faster than 51%

Sandbag lunges faster than 28%

Wall balls faster than 37%

Roxzone faster than 34%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:11 slower

Sled pull 0:32 slower

Burpee broad jump 0:27 slower

Row 0:15 slower

Farmers carry 0:01 faster

Sandbag lunges 0:54 slower

Wall balls 0:32 slower

Roxzone 0:40 slower

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirjam against the typical Pro Women finisher

Mirjam1:26:09

4:055:024:513:575:005:575:085:235:035:134:512:154:505:455:436:306:44

Typical Pro Women1:21:47

3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:54 against the typical Pro Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown