Miriam Trigo
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:24:15 at Washington DC 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Miriam Trigo, Mona Castletonwhat the whole field did → | Doubles Women · team 45-49 | 1:24:15 | top 23% 730/3,17838th of 193 aged 45-49 | 42:32 | 34:22 | 7:26 | View results | splitsSkiErg5:11faster than 38%Sled push2:09faster than 27%Sled pull5:03faster than 25%Burpee broad jump4:51faster than 46%Row5:32faster than 38%Farmers carry2:07faster than 21%Sandbag lunges4:42faster than 33%Wall balls4:47faster than 48%Runs (8 km)42:32fastest 11%Roxzone7:26fastest 19%Run 14:33fastest 15%Run 25:21fastest 12%Run 35:20fastest 8%Run 45:23fastest 9%Run 55:20fastest 8%Run 65:26fastest 10%Run 75:57fastest 22%Run 85:16fastest 18%Full report for this race → |
| New York 2026 28 May 2026team: Karla Suaznabar Berrios, Miriam Trigowhat the whole field did → | Doubles Women · team 50-54 | 1:53:22 | 4674th of 5,71681st of 125 aged 50-54 | 1:00:13 | 43:43 | 9:31 | View results | splitsSkiErg5:24faster than 11%Sled push2:24faster than 15%Sled pull5:28faster than 10%Burpee broad jump7:50faster than 4%Row6:10faster than 6%Farmers carry3:00faster than 1%Sandbag lunges6:34faster than 4%Wall balls6:53faster than 9%Runs (8 km)1:00:13faster than 31%Roxzone9:31faster than 25%Run 16:52faster than 38%Run 26:18faster than 43%Run 37:01faster than 31%Run 47:17faster than 31%Run 57:41faster than 31%Run 67:32faster than 30%Run 77:40faster than 28%Run 89:55faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Miriam has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Washington DC 2026 · best of 2 | 4:48 |
| Sled push | 2:09 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 5:03 | Washington DC 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:51 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 5:32 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:42 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 4:47 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:32 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 7:26 | Washington DC 2026 · best of 2 | 7:49 |
Each station's best across Miriam's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karla Suaznabar Berrios1 race
- Mona Castleton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:38 against the typical Doubles Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:15.
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