GER Miriam Pfeifer
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Alina Hoppe, Miriam Pfeiferwhole field → | Doubles Women · team 16-24 | 1:25:22 | 624th of 1,49677th of 189 aged 16-24 | 43:45 | 31:55 | 9:44 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push2:05fastest 35%Sled pull4:04fastest 38%Burpee broad jump3:49fastest 36%Row5:11faster than 41%Farmers carry1:36fastest 19%Sandbag lunges6:21Wall balls4:09fastest 39%Runs (8 km)43:45fastest 21%Roxzone9:44faster than 19%Run 14:43fastest 27%Run 25:08fastest 16%Run 35:52fastest 37%Run 45:35fastest 24%Run 55:34fastest 18%Run 65:32fastest 20%Run 75:20fastest 14%Run 86:04fastest 29%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Max Kriegbaum, Miriam Pfeiferwhole field → | Doubles Mixed · team U29 | 1:10:53 | 251st of 1,39797th of 564 aged U29 | 40:42 | 25:12 | 4:59† | View results | See splits Hide splitsSkiErg4:13faster than 42%Sled push1:47fastest 25%Sled pull2:29fastest 3%Burpee broad jump2:58fastest 27%Row4:38fastest 49%Farmers carry1:40fastest 37%Sandbag lunges3:34fastest 39%Wall balls3:53fastest 15%Runs (8 km)40:42fastest 24%Roxzone4:59Run 14:54fastest 21%Run 24:45fastest 26%Run 35:05fastest 34%Run 45:10fastest 34%Run 55:08fastest 28%Run 64:49fastest 17%Run 75:00fastest 22%Run 85:51fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alina Hoppe1 race
- Max Kriegbaum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:45 against the typical Doubles Women finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
