Miriam Keena
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:37 (Houston 2025) · Doubles Women 1:18:38 (New York 2025) · Doubles Mixed 1:10:59 (Houston 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026team: Maria Saenz, Miriam Keenawhat the whole field did → | Doubles Women · team 50-54 | 1:21:53 | top 18% 1006/5,716 | 46:45 | 29:48 | 5:23 | splitsSkiErg4:45Sled push2:20Sled pull3:28Burpee broad jump4:19Row5:15Farmers carry2:02Sandbag lunges3:41Wall balls3:58Run 15:47Run 25:21Run 35:31Run 45:40Run 55:58Run 65:57Run 75:32Run 87:02Full report for this race → |
| Houston 2026 28 Mar 2026team: Tiernan Talbot, Miriam Keenawhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:59 | top 10% 208/2,087 | 40:18 | 24:35 | 6:11 | splitsSkiErg4:05Sled push1:48Sled pull3:35Burpee broad jump2:32Row4:28Farmers carry1:23Sandbag lunges2:58Wall balls3:46Run 15:11Run 24:52Run 34:50Run 44:51Run 54:59Run 65:02Run 75:14Run 85:23Full report for this race → |
| New York 2025 1 Jun 2025team: Miriam Keena, Maria Saenzwhat the whole field did → | Doubles Women · team 50-59 | 1:18:38 | top 22% 274/1,253 | 45:27 | 28:07 | 5:04 | splitsSkiErg4:52Sled push1:44Sled pull2:54Burpee broad jump4:27Row5:09Farmers carry1:50Sandbag lunges3:14Wall balls3:57Run 16:05Run 25:14Run 35:19Run 45:27Run 55:34Run 65:23Run 75:24Run 87:01Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 45-49 | 1:31:37 | top 42% 269/646 | 46:26 | 38:12 | 7:01 | splitsSkiErg5:06Sled push2:22Sled pull5:14Burpee broad jump7:29Row5:12Farmers carry2:09Sandbag lunges5:39Wall balls5:01Run 15:35Run 25:53Run 35:51Run 45:58Run 56:15Run 65:35Run 75:25Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 646 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:45 against the typical Open Women finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.