MEX Miriam Genske
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miriam Genske at each race, oldest on the left; lower is faster.The best was 1:17:48 at Dallas (Nov 2025); Miriam Genske was 8:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:17:48 |
| Houston | Mar 2026 | Open Women | 1:26:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
340th of 1,997 Open Women (faster than 83%). Against the 59 who finished around 1:24:47: most time gained on the eight runs (3:50), most lost on sled pull (2:33). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 6:10 | faster than 96% |
| SkiErg: | 5:43 | 5:26 | faster than 30% |
| Run 2: | 4:14 | 5:45 | faster than 96% |
| Sled push: | 3:23 | 3:13 | faster than 41% |
| Run 3: | 4:55 | 6:05 | faster than 87% |
| Sled pull: | 8:07 | 6:44 | faster than 24% |
| Run 4: | 4:33 | 6:07 | faster than 95% |
| Burpee broad jump: | 5:08 | 7:10 | faster than 85% |
| Run 5: | 4:32 | 6:19 | faster than 97% |
| Row: | 5:24 | 5:39 | faster than 71% |
| Run 6: | 4:26 | 6:09 | faster than 96% |
| Farmers carry: | 2:43 | 2:29 | faster than 36% |
| Run 7: | 4:57 | 6:07 | faster than 86% |
| Sandbag lunges: | 4:25 | 5:43 | faster than 83% |
| Run 8: | 5:03 | 6:36 | faster than 89% |
| Wall balls: | 7:29 | 7:23 | faster than 48% |
| Roxzone: | 6:25 | 8:48 | faster than 87% |
| Runs (8 km) | 37:22 | 49:27 | faster than 94% |
| Stations (8) | 42:22 | ||
| Finish | 1:26:05 | 1:43:26 | 340th of 1,997 · faster than 83% |
212th of 821 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:58 | faster than 68% |
| SkiErg: | 5:01 | 4:41 | faster than 21% |
| Run 2: | 4:51 | 5:19 | faster than 74% |
| Sled push: | 3:07 | 3:18 | faster than 58% |
| Run 3: | 5:18 | 5:43 | faster than 71% |
| Sled pull: | 4:33 | 5:05 | faster than 67% |
| Run 4: | 5:08 | 5:55 | faster than 81% |
| Burpee broad jump: | 4:33 | 4:23 | faster than 44% |
| Run 5: | 5:03 | 6:04 | faster than 86% |
| Row: | 5:21 | 5:13 | faster than 38% |
| Run 6: | 5:32 | 6:02 | faster than 67% |
| Farmers carry: | 1:46 | 2:01 | faster than 84% |
| Run 7: | 5:28 | 6:03 | faster than 72% |
| Sandbag lunges: | 3:34 | 4:13 | faster than 75% |
| Run 8: | 5:51 | 6:47 | faster than 79% |
| Wall balls: | 5:40 | 4:57 | faster than 31% |
| Roxzone: | 6:30 | 8:27 | faster than 82% |
| Runs (8 km) | 41:46 | 46:51 | faster than 78% |
| Stations (8) | 33:35 | ||
| Finish | 1:21:46 | 1:30:19 | 212th of 821 · faster than 74% |
128th of 1,494 Open Women (faster than 91%). Against the 45 who finished around 1:18:56: most time gained on the eight runs (1:18), most lost on farmers carry (1:37). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:08 | faster than 78% |
| SkiErg: | 5:24 | 5:11 | faster than 31% |
| Run 2: | 4:45 | 5:41 | faster than 87% |
| Sled push: | 2:12 | 2:47 | faster than 89% |
| Run 3: | 5:03 | 6:00 | faster than 85% |
| Sled pull: | 4:41 | 6:00 | faster than 87% |
| Run 4: | 4:58 | 6:03 | faster than 89% |
| Burpee broad jump: | 4:08 | 6:43 | faster than 96% |
| Run 5: | 4:47 | 6:11 | faster than 96% |
| Row: | 5:20 | 5:46 | faster than 82% |
| Run 6: | 4:43 | 6:05 | faster than 95% |
| Farmers carry: | 3:40 | 2:17 | faster than 5% |
| Run 7: | 4:47 | 6:07 | faster than 94% |
| Sandbag lunges: | 3:39 | 5:22 | faster than 95% |
| Run 8: | 4:50 | 6:26 | faster than 95% |
| Wall balls: | 5:31 | 6:51 | faster than 78% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 39:19 | 49:10 | faster than 93% |
| Stations (8) | 34:35 | ||
| Finish | 1:17:48 | 1:37:13 | 128th of 1,494 · faster than 91% |
63rd of 553 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:35 | faster than 84% |
| SkiErg: | 4:50 | 4:49 | faster than 48% |
| Run 2: | 5:31 | 6:14 | faster than 79% |
| Sled push: | 1:41 | 1:58 | faster than 84% |
| Run 3: | 5:23 | 6:26 | faster than 88% |
| Sled pull: | 3:43 | 4:15 | faster than 77% |
| Run 4: | 5:25 | 6:32 | faster than 89% |
| Burpee broad jump: | 2:47 | 3:51 | faster than 90% |
| Run 5: | 5:20 | 6:46 | faster than 93% |
| Row: | 5:23 | 5:17 | faster than 41% |
| Run 6: | 5:16 | 6:42 | faster than 92% |
| Farmers carry: | 1:39 | 1:55 | faster than 80% |
| Run 7: | 5:08 | 6:43 | faster than 94% |
| Sandbag lunges: | 3:33 | 3:34 | faster than 50% |
| Run 8: | 5:37 | 7:09 | faster than 90% |
| Wall balls: | 4:03 | 4:12 | faster than 59% |
| Roxzone: | 6:21 | 9:05 | faster than 93% |
| Runs (8 km) | 43:19 | 53:24 | faster than 90% |
| Stations (8) | 27:39 | ||
| Finish | 1:17:16 | 1:32:35 | 63rd of 553 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Miriam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:12 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 4:41 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:08 | Dallas 2025 · best of 2 | 6:46 |
| Row | 5:20 | Dallas 2025 · best of 2 | 5:31 |
| Farmers carry | 2:43 | Houston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:39 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 5:31 | Dallas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:22 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 6:25 | Houston 2026 | 7:57 |
How to read
Each station's best across Miriam's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lindsay Wootton1 race
- Timothy Genske1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Miriam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Miriam: faster than |
|---|---|
| Ski | 31% |
| Push | 89% |
| Pull | 87% |
| BBJ | 97% |
| Row | 82% |
| Carry | 5% |
| Lunges | 95% |
| Wall balls | 79% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miriam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miriam's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: Farmers carry (1:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miriam: 39:19 running, 34:35 at the stations and 3:54 in the roxzone; the longest station was the wall balls (5:31) and the shortest the sled push (2:12).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Miriam | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 6:08 |
| SkiErg | 5:24 | 5:11 |
| Run 2 | 4:45 | 5:41 |
| Sled push | 2:12 | 2:47 |
| Run 3 | 5:03 | 6:00 |
| Sled pull | 4:41 | 6:00 |
| Run 4 | 4:58 | 6:03 |
| Burpee broad jump | 4:08 | 6:43 |
| Run 5 | 4:47 | 6:11 |
| Row | 5:20 | 5:46 |
| Run 6 | 4:43 | 6:05 |
| Farmers carry | 3:40 | 2:17 |
| Run 7 | 4:47 | 6:07 |
| Sandbag lunges | 3:39 | 5:22 |
| Run 8 | 4:50 | 6:26 |
| Wall balls | 5:31 | 6:51 |
| Roxzone | 3:54 | 6:32 |
| Finish | 1:17:48 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:23 against the typical Open Women finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
