Miriam Genske
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:48 (Dallas 2025) · Doubles Mixed 1:21:46 (Cancún 2026) · Doubles Women 1:17:16 (Dallas 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 29 Mar 2026what the whole field did → | Open Women · 30-34 | 1:26:05 | top 18% 340/1,997 | 37:22 | 42:22 | 6:25 | splitsSkiErg5:43Sled push3:23Sled pull8:07Burpee broad jump5:08Row5:24Farmers carry2:43Sandbag lunges4:25Wall balls7:29Run 14:45Run 24:14Run 34:55Run 44:33Run 54:32Run 64:26Run 74:57Run 85:03Full report for this race → |
| Cancún 2026 14 Mar 2026team: Miriam Genske, Timothy Genskewhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:46 | top 26% 212/821 | 41:46 | 33:35 | 6:30 | splitsSkiErg5:01Sled push3:07Sled pull4:33Burpee broad jump4:33Row5:21Farmers carry1:46Sandbag lunges3:34Wall balls5:40Run 14:38Run 24:51Run 35:18Run 45:08Run 55:03Run 65:32Run 75:28Run 85:51Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 1:17:48 | top 9% 128/1,494 | 39:19 | 34:35 | 3:54 | splitsSkiErg5:24Sled push2:12Sled pull4:41Burpee broad jump4:08Row5:20Farmers carry3:40Sandbag lunges3:39Wall balls5:31Run 15:26Run 24:45Run 35:03Run 44:58Run 54:47Run 64:43Run 74:47Run 84:50Full report for this race → |
| Dallas 2024 23 Nov 2024team: Lindsay Wootton, Miriam Genskewhat the whole field did → | Doubles Women · team 30-39 | 1:17:16 | top 12% 63/553 | 43:19 | 27:39 | 6:21 | splitsSkiErg4:50Sled push1:41Sled pull3:43Burpee broad jump2:47Row5:23Farmers carry1:39Sandbag lunges3:33Wall balls4:03Run 15:43Run 25:31Run 35:23Run 45:25Run 55:20Run 65:16Run 75:08Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:23 against the typical Open Women finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.