Athlete · Doubles Mixed · team 30-34 ·

AUS

Miriam Boer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:10 at Sydney 2026.

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Doubles Mixed time1:28:10Sydney 2026

Doubles Mixed place2127thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jonathan Boer, Miriam Boerwhole field →	Doubles Mixed · team 30-34	1:28:10	2127th of 2,979518th of 696 aged 30-34	50:38	25:51	11:47	View results	See splits Hide splits SkiErg3:58fastest 17%Sled push1:41fastest 30%Sled pull2:53fastest 13%Burpee broad jump3:15fastest 36%Row5:00faster than 20%Farmers carry1:13fastest 3%Sandbag lunges3:42fastest 33%Wall balls4:09fastest 33%Runs (8 km)50:38faster than 18%Roxzone11:47faster than 9%Run 14:39faster than 47%Run 26:01faster than 11%Run 36:07faster than 15%Run 46:04faster than 18%Run 56:12faster than 20%Run 66:27faster than 14%Run 76:17faster than 19%Run 88:55faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jonathan Boer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miriamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 70%

Sled pull faster than 88%

Burpee broad jump faster than 64%

Row faster than 21%

Farmers carry faster than 97%

Sandbag lunges faster than 68%

Wall balls faster than 68%

Roxzone faster than 9%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:09 faster

Sled pull 0:40 faster

Burpee broad jump 0:19 faster

Row 0:22 slower

Farmers carry 0:29 faster

Sandbag lunges 0:25 faster

Wall balls 0:20 faster

Roxzone 3:06 slower

Runs (8 km) 7:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miriam against the typical Doubles Mixed finisher

Miriam1:28:10

4:393:586:011:416:072:536:043:156:125:006:271:136:173:428:554:0911:47

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:06 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up