Mirco Willers
2 HYROX races over 1 season. Best Open Men time: 1:07:24 at Cologne 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mirco Willers at each race, oldest on the left; lower is faster.The best was 1:07:24 at Cologne (Apr 2026); Mirco Willers was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:15:44 |
| Cologne | Apr 2026 | Open Men | 1:07:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
66th of 1,452 Open Men (faster than 95%). Against the 44 who finished around 1:07:46: most time gained on sandbag lunges (0:37), most lost on the eight runs (0:40). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:08 | faster than 85% |
| SkiErg: | 4:10 | 4:29 | faster than 88% |
| Run 2: | 4:22 | 5:10 | faster than 86% |
| Sled push: | 2:30 | 3:14 | faster than 91% |
| Run 3: | 4:28 | 5:32 | faster than 92% |
| Sled pull: | 3:41 | 4:27 | faster than 83% |
| Run 4: | 4:30 | 5:34 | faster than 91% |
| Burpee broad jump: | 3:26 | 5:29 | faster than 97% |
| Run 5: | 4:40 | 5:45 | faster than 89% |
| Row: | 4:30 | 4:52 | faster than 89% |
| Run 6: | 4:26 | 5:32 | faster than 93% |
| Farmers carry: | 1:33 | 1:58 | faster than 90% |
| Run 7: | 4:36 | 5:36 | faster than 89% |
| Sandbag lunges: | 3:07 | 5:09 | faster than 98% |
| Run 8: | 4:15 | 5:24 | faster than 91% |
| Wall balls: | 5:00 | 7:21 | faster than 90% |
| Roxzone: | 4:49 | 6:28 | faster than 89% |
| Runs (8 km) | 34:42 | 43:02 | faster than 91% |
| Stations (8) | 27:57 | ||
| Finish | 1:07:24 | 1:27:04 | 66th of 1,452 · faster than 95% |
373rd of 1,895 Open Men (faster than 80%). Against the 56 who finished around 1:15:48: most time gained on burpee broad jump (1:19), most lost on the eight runs (3:14). Runs 5 to 8 took 5:14 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:26 | faster than 78% |
| SkiErg: | 4:09 | 4:25 | faster than 86% |
| Run 2: | 4:08 | 4:40 | faster than 77% |
| Sled push: | 2:17 | 3:03 | faster than 92% |
| Run 3: | 4:14 | 5:00 | faster than 85% |
| Sled pull: | 3:58 | 4:51 | faster than 81% |
| Run 4: | 9:24 | 4:59 | faster than 0% |
| Burpee broad jump: | 3:24 | 5:43 | faster than 97% |
| Run 5: | 4:23 | 5:13 | faster than 86% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 4:15 | 5:03 | faster than 86% |
| Farmers carry: | 1:38 | 2:03 | faster than 88% |
| Run 7: | 4:09 | 5:03 | faster than 90% |
| Sandbag lunges: | 3:47 | 5:24 | faster than 93% |
| Run 8: | 4:33 | 5:47 | faster than 89% |
| Wall balls: | 5:57 | 7:20 | faster than 75% |
| Roxzone: | 6:24 | 7:50 | faster than 82% |
| Runs (8 km) | 39:51 | 41:30 | faster than 59% |
| Stations (8) | 29:32 | ||
| Finish | 1:15:44 | 1:28:05 | 373rd of 1,895 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mirco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Hamburg 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | Cologne 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:24 | Hamburg 2025 · best of 2 | 5:38 |
| Row | 4:22 | Hamburg 2025 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:07 | Cologne 2026 · best of 2 | 5:20 |
| Wall balls | 5:00 | Cologne 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:42 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 4:49 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mirco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Mirco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 84%).
See the numbers
| Part | Mirco: faster than |
|---|---|
| Ski | 88% |
| Push | 92% |
| Pull | 84% |
| BBJ | 97% |
| Row | 89% |
| Carry | 90% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mirco beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mirco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:20 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirco: 34:46 running, 27:57 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Mirco | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 4:08 |
| SkiErg | 4:10 | 4:29 |
| Run 2 | 4:22 | 5:10 |
| Sled push | 2:30 | 3:14 |
| Run 3 | 4:28 | 5:32 |
| Sled pull | 3:41 | 4:27 |
| Run 4 | 4:30 | 5:34 |
| Burpee broad jump | 3:26 | 5:29 |
| Run 5 | 4:40 | 5:45 |
| Row | 4:30 | 4:52 |
| Run 6 | 4:26 | 5:32 |
| Farmers carry | 1:33 | 1:58 |
| Run 7 | 4:36 | 5:36 |
| Sandbag lunges | 3:07 | 5:09 |
| Run 8 | 4:15 | 5:24 |
| Wall balls | 5:00 | 7:21 |
| Roxzone | 4:49 | 6:28 |
| Finish | 1:07:24 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:24.
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