Athlete · Pro Men · 50-54 ·

ITA

Mirco Alberti

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:28:57 (Bologna 2026) · Open Men 1:20:18 (Milan 2024) · Doubles Men 1:07:00 (Rimini 2025).

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1:28:57 Pro Men time · Bologna 2026 also raced Open Men, Doubles Men: each has its own best below

355th of 435 Pro Men place · Bologna 2026 among Pro Men finishers there

1:28:57 latest race · Bologna 2026 first Pro Men race Pro Men

Roxzone strongest segment · Bologna 2026 faster than 40% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:57Bologna 2026 · 1 race Open Men1:20:18Milan 2024 · 1 race Doubles Men1:07:00Rimini 2025 · 1 race · with Paolo Monari

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Pro Men · 50-54	1:28:57	355th of 435	38:56	43:53	6:14	splits SkiErg4:28Sled push4:49Sled pull7:52Burpee broad jump5:19Row4:51Farmers carry2:49Sandbag lunges5:35Wall balls8:10Run 14:05Run 24:23Run 35:02Run 45:00Run 55:03Run 64:58Run 74:59Run 85:30Full report for this race →
Rimini 2025 1 Jun 2025team: Mirco Alberti, Paolo Monariwhat the whole field did →	Doubles Men · team 40-49	1:07:00	top 19% 189/1,006	35:46	25:27	5:51	splits SkiErg4:06Sled push1:45Sled pull3:57Burpee broad jump3:02Row4:16Farmers carry1:27Sandbag lunges3:03Wall balls3:51Run 14:09Run 24:15Run 34:41Run 44:42Run 54:45Run 64:45Run 74:51Run 83:40Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 45-49	1:20:18	top 26% 347/1,370	36:26	36:07	7:50	splits SkiErg4:43Sled push2:58Sled pull6:49Burpee broad jump4:55Row4:45Farmers carry1:42Sandbag lunges4:08Wall balls6:07Run 14:50Run 23:58Run 34:45Run 44:39Run 54:55Run 64:38Run 74:41Run 84:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bologna 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mircoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 11%

Sled pull faster than 6%

Burpee broad jump faster than 19%

Row faster than 15%

Farmers carry faster than 20%

Sandbag lunges faster than 33%

Wall balls faster than 19%

Roxzone faster than 40%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:17 slower

Sled pull 2:52 slower

Burpee broad jump 1:13 slower

Row 0:21 slower

Farmers carry 0:38 slower

Sandbag lunges 0:35 slower

Wall balls 1:45 slower

Roxzone 0:17 slower

Runs (8 km) 3:22 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirco against the typical Pro Men finisher

Mirco1:28:57

4:054:284:234:495:027:525:005:195:034:514:582:494:595:355:308:106:14

Typical Pro Men1:16:23

4:004:184:083:324:295:004:294:064:294:304:242:114:265:004:596:255:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:52 against the typical Pro Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown