Athlete · Open Women · 30-34 ·

FRA

Miranda Teramo

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:51:09 (Paris Grand Palais 2026) · Doubles Mixed 1:34:49 (Toulouse 2026).

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1:51:09 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

1353rd of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:51:09 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:09Paris Grand Palais 2026 · 1 race Doubles Mixed1:34:49Toulouse 2026 · 2 races · with Thomas Barrier

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:00 best 1:34:49

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:51:09	1353rd of 1,666	53:47	47:21	10:06	splits SkiErg5:46Sled push3:05Sled pull5:48Burpee broad jump10:08Row5:31Farmers carry2:28Sandbag lunges7:03Wall balls7:32Run 16:56Run 26:17Run 36:42Run 46:39Run 56:48Run 66:51Run 77:09Run 86:27Full report for this race →
Toulouse 2026 19 Mar 2026team: Thomas Barrier, Miranda Teramowhat the whole field did →	Doubles Mixed · team 30-34	1:34:49	1669th of 1,960	51:38	36:23	6:52	splits SkiErg4:37Sled push2:23Sled pull5:43Burpee broad jump4:41Row4:47Farmers carry2:11Sandbag lunges5:57Wall balls6:04Run 14:38Run 26:10Run 36:32Run 46:53Run 56:37Run 67:04Run 76:53Run 86:56Full report for this race →
Oslo 2025 26 Sept 2025team: Thomas Barrier, Miranda Teramowhat the whole field did →	Doubles Mixed · team 30-34	1:38:12	738th of 829	52:11	37:18	8:47	splits SkiErg4:39Sled push2:16Sled pull5:35Burpee broad jump5:02Row5:09Farmers carry2:10Sandbag lunges6:34Wall balls5:53Run 15:29Run 26:19Run 36:59Run 46:45Run 57:18Run 66:50Run 77:00Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 36%

Sled pull faster than 25%

Burpee broad jump faster than 15%

Row faster than 53%

Farmers carry faster than 54%

Sandbag lunges faster than 17%

Wall balls faster than 39%

Roxzone faster than 33%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:14 slower

Sled pull 0:45 slower

Burpee broad jump 2:35 slower

Row 0:01 faster

Farmers carry 0:03 faster

Sandbag lunges 1:40 slower

Wall balls 0:35 slower

Roxzone 0:56 slower

Runs (8 km) 8:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miranda against the typical Open Women finisher

Miranda1:51:09

6:565:466:173:056:425:486:3910:086:485:316:512:287:097:036:277:3210:06

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:35 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown