NED Miranda Monna
2 HYROX races over 1 season. Best Open Women time: 2:04:11 at Utrecht 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miranda Monna at each race, oldest on the left; lower is faster.The best was 2:04:11 at Utrecht (Nov 2025); Miranda Monna was 5:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 2:09:49 |
| Utrecht | Nov 2025 | Open Women | 2:04:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
791st of 872 Open Women (faster than 9%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:30 | faster than 11% |
| SkiErg: | 5:13 | 5:06 | faster than 39% |
| Run 2: | 7:00 | 6:02 | faster than 18% |
| Sled push: | 4:16 | 3:15 | faster than 11% |
| Run 3: | 7:42 | 6:23 | faster than 14% |
| Sled pull: | 6:26 | 5:12 | faster than 15% |
| Run 4: | 7:43 | 6:24 | faster than 13% |
| Burpee broad jump: | 9:02 | 6:52 | faster than 19% |
| Run 5: | 8:11 | 6:38 | faster than 13% |
| Row: | 5:50 | 5:21 | faster than 15% |
| Run 6: | 8:11 | 6:30 | faster than 10% |
| Farmers carry: | 2:57 | 2:19 | faster than 16% |
| Run 7: | 8:25 | 6:28 | faster than 9% |
| Sandbag lunges: | 7:49 | 5:01 | faster than 8% |
| Run 8: | 7:07 | 5:21 | faster than 18% |
| Wall balls: | 13:58 | 6:53 | faster than 2% |
| Roxzone: | 7:56 | 6:08 | faster than 19% |
| Runs (8 km) | 1:00:48 | 49:28 | faster than 13% |
| Stations (8) | 55:31 | ||
| Finish | 2:04:11 | 1:36:38 | 791st of 872 · faster than 9% |
896th of 939 Open Women (faster than 4%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:30 | faster than 13% |
| SkiErg: | 5:08 | 5:07 | faster than 49% |
| Run 2: | 6:34 | 5:30 | faster than 12% |
| Sled push: | 3:11 | 2:31 | faster than 10% |
| Run 3: | 6:46 | 5:44 | faster than 14% |
| Sled pull: | 8:21 | 5:44 | faster than 6% |
| Run 4: | 6:57 | 5:51 | faster than 11% |
| Burpee broad jump: | 11:56 | 6:50 | faster than 3% |
| Run 5: | 7:19 | 6:06 | faster than 15% |
| Row: | 5:44 | 5:22 | faster than 21% |
| Run 6: | 7:03 | 5:55 | faster than 14% |
| Farmers carry: | 3:24 | 2:12 | faster than 4% |
| Run 7: | 6:58 | 5:52 | faster than 15% |
| Sandbag lunges: | 10:28 | 5:06 | faster than 1% |
| Run 8: | 10:27 | 6:33 | faster than 3% |
| Wall balls: | 11:55 | 7:03 | faster than 7% |
| Roxzone: | 11:19 | 8:04 | faster than 9% |
| Runs (8 km) | 58:27 | 47:12 | faster than 9% |
| Stations (8) | 1:00:07 | ||
| Finish | 2:09:49 | 1:35:47 | 896th of 939 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Miranda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Maastricht 2025 · best of 2 | 5:16 |
| Sled push | 3:11 | Maastricht 2025 · best of 2 | 2:55 |
| Sled pull | 6:26 | Utrecht 2025 · best of 2 | 5:47 |
| Burpee broad jump | 9:02 | Utrecht 2025 · best of 2 | 6:46 |
| Row | 5:44 | Maastricht 2025 · best of 2 | 5:31 |
| Farmers carry | 2:57 | Utrecht 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:49 | Utrecht 2025 · best of 2 | 5:13 |
| Wall balls | 11:55 | Maastricht 2025 · best of 2 | 6:43 |
| Runs (8 km) | 58:27 | Maastricht 2025 · best of 2 | 46:44 |
| Roxzone | 7:56 | Utrecht 2025 · best of 2 | 7:57 |
How to read
Each station's best across Miranda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 872 Open Women
Shape of the race
This chart shows where Miranda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 39% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Miranda: faster than |
|---|---|
| Ski | 39% |
| Push | 11% |
| Pull | 16% |
| BBJ | 19% |
| Row | 16% |
| Carry | 17% |
| Lunges | 9% |
| Wall balls | 3% |
| Roxzone | 19% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miranda beat on each part of the race, at this race.Best: SkiErg (faster than 39%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miranda's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (11:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miranda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miranda: 1:00:51 running, 55:31 at the stations and 7:56 in the roxzone; the longest station was the wall balls (13:58).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Miranda | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 5:30 |
| SkiErg | 5:13 | 5:06 |
| Run 2 | 7:00 | 6:02 |
| Sled push | 4:16 | 3:15 |
| Run 3 | 7:42 | 6:23 |
| Sled pull | 6:26 | 5:12 |
| Run 4 | 7:43 | 6:24 |
| Burpee broad jump | 9:02 | 6:52 |
| Run 5 | 8:11 | 6:38 |
| Row | 5:50 | 5:21 |
| Run 6 | 8:11 | 6:30 |
| Farmers carry | 2:57 | 2:19 |
| Run 7 | 8:25 | 6:28 |
| Sandbag lunges | 7:49 | 5:01 |
| Run 8 | 7:07 | 5:21 |
| Wall balls | 13:58 | 6:53 |
| Roxzone | 7:56 | 6:08 |
| Finish | 2:04:11 | 1:36:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:05 against the typical Open Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
