AUS Miranda Hamilton
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:16:57 (Sydney Jul 2026) · Doubles Women 1:06:21 (Brisbane Apr 2026) · Pro Doubles Women 1:14:59 (Brisbane Apr 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Miranda Hamilton, Summer Donnellywhat the whole field did → | Doubles Women · team 16-24 | 1:09:39 | top 6% 183/3,169 | 37:40 | 24:43 | 7:18 | splitsSkiErg4:26Sled push1:25Sled pull2:53Burpee broad jump2:56Row5:03Farmers carry1:06Sandbag lunges3:24Wall balls3:30Run 13:37Run 24:11Run 34:33Run 44:29Run 54:30Run 64:38Run 75:05Run 86:41Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Women · 16-24 | 1:16:57 | top 36% 85/242 | 34:17 | 35:47 | 6:59 | splitsSkiErg4:39Sled push2:47Sled pull4:27Burpee broad jump4:23Row4:50Farmers carry2:01Sandbag lunges5:39Wall balls7:01Run 13:33Run 23:35Run 34:03Run 44:07Run 54:28Run 64:18Run 74:28Run 85:49Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Miranda Hamilton, natalie edwardswhat the whole field did → | Doubles Women · team 16-24 | 1:06:21 | top 3% 44/1,809 | 35:10 | 25:32 | 5:44 | splitsSkiErg4:12Sled push1:38Sled pull3:21Burpee broad jump3:12Row5:03Farmers carry1:19Sandbag lunges2:53Wall balls3:54Run 13:33Run 24:14Run 34:44Run 44:42Run 54:44Run 64:18Run 74:28Run 84:29Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026team: Miranda Hamilton, Elyse Bennettwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:14:59 | top 29% 77/273 | 42:33 | 26:04 | 6:26 | splitsSkiErg4:20Sled push1:41Sled pull4:31Burpee broad jump2:43Row4:36Farmers carry1:50Sandbag lunges2:48Wall balls3:35Run 14:32Run 24:51Run 35:45Run 45:20Run 55:36Run 65:37Run 75:37Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 242 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miranda against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Pro Women finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
