AUS Miranda Hamilton
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miranda Hamilton at each race, oldest on the left; lower is faster.The best was 1:06:21 at Brisbane (Apr 2026); Miranda Hamilton was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Women | 1:06:21 |
| Sydney | Jul 2026 | Doubles Women | 1:09:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
86th of 242 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:02 | faster than 82% |
| SkiErg: | 4:39 | 4:47 | faster than 64% |
| Run 2: | 3:35 | 4:18 | faster than 92% |
| Sled push: | 2:47 | 3:00 | faster than 65% |
| Run 3: | 4:03 | 4:31 | faster than 78% |
| Sled pull: | 4:27 | 4:45 | faster than 63% |
| Run 4: | 4:07 | 4:32 | faster than 75% |
| Burpee broad jump: | 4:23 | 4:56 | faster than 68% |
| Run 5: | 4:28 | 4:39 | faster than 60% |
| Row: | 4:50 | 4:54 | faster than 57% |
| Run 6: | 4:18 | 4:32 | faster than 65% |
| Farmers carry: | 2:01 | 2:18 | faster than 74% |
| Run 7: | 4:28 | 4:33 | faster than 57% |
| Sandbag lunges: | 5:39 | 4:57 | faster than 31% |
| Run 8: | 5:49 | 6:30 | faster than 78% |
| Wall balls: | 7:01 | 5:32 | faster than 23% |
| Roxzone: | 6:59 | 7:42 | faster than 73% |
| Runs (8 km) | 34:17 | 37:50 | faster than 76% |
| Stations (8) | 35:47 | ||
| Finish | 1:16:57 | 1:21:11 | 86th of 242 · faster than 64% |
183rd of 3,169 Doubles Women (faster than 94%). Against the 95 who finished around 1:09:07: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:05). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:59 | faster than 97% |
| SkiErg: | 4:26 | 4:39 | faster than 78% |
| Run 2: | 4:11 | 5:16 | faster than 95% |
| Sled push: | 1:25 | 1:35 | faster than 81% |
| Run 3: | 4:33 | 5:28 | faster than 90% |
| Sled pull: | 2:53 | 3:53 | faster than 97% |
| Run 4: | 4:29 | 5:33 | faster than 91% |
| Burpee broad jump: | 2:56 | 4:22 | faster than 97% |
| Run 5: | 4:30 | 5:43 | faster than 94% |
| Row: | 5:03 | 5:03 | faster than 50% |
| Run 6: | 4:38 | 5:42 | faster than 90% |
| Farmers carry: | 1:06 | 1:45 | fastest in the field |
| Run 7: | 5:05 | 5:42 | faster than 77% |
| Sandbag lunges: | 3:24 | 3:48 | faster than 73% |
| Run 8: | 6:41 | 7:56 | faster than 84% |
| Wall balls: | 3:30 | 4:18 | faster than 96% |
| Roxzone: | 7:18 | 9:22 | faster than 92% |
| Runs (8 km) | 37:40 | 46:22 | faster than 91% |
| Stations (8) | 24:43 | ||
| Finish | 1:09:39 | 1:25:22 | 183rd of 3,169 · faster than 94% |
77th of 273 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:37 | faster than 53% |
| SkiErg: | 4:20 | 4:28 | faster than 72% |
| Run 2: | 4:51 | 5:12 | faster than 63% |
| Sled push: | 1:41 | 2:30 | faster than 98% |
| Run 3: | 5:45 | 5:32 | faster than 41% |
| Sled pull: | 4:31 | 4:52 | faster than 65% |
| Run 4: | 5:20 | 5:34 | faster than 57% |
| Burpee broad jump: | 2:43 | 3:45 | faster than 95% |
| Run 5: | 5:36 | 5:36 | faster than 50% |
| Row: | 4:36 | 4:53 | faster than 84% |
| Run 6: | 5:37 | 5:35 | faster than 48% |
| Farmers carry: | 1:50 | 1:56 | faster than 66% |
| Run 7: | 5:37 | 5:36 | faster than 48% |
| Sandbag lunges: | 2:48 | 4:13 | faster than 92% |
| Run 8: | 5:17 | 5:34 | faster than 60% |
| Wall balls: | 3:35 | 4:32 | faster than 94% |
| Roxzone: | 6:26 | 7:31 | faster than 70% |
| Runs (8 km) | 42:33 | 42:56 | faster than 54% |
| Stations (8) | 26:04 | ||
| Finish | 1:14:59 | 1:22:43 | 77th of 273 · faster than 72% |
44th of 1,809 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 5:08 | faster than 99% |
| SkiErg: | 4:12 | 4:36 | faster than 95% |
| Run 2: | 4:14 | 5:45 | faster than 98% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 4:44 | 6:04 | faster than 96% |
| Sled pull: | 3:21 | 3:59 | faster than 88% |
| Run 4: | 4:42 | 6:06 | faster than 96% |
| Burpee broad jump: | 3:12 | 4:07 | faster than 89% |
| Run 5: | 4:44 | 6:09 | faster than 96% |
| Row: | 5:03 | 5:01 | faster than 48% |
| Run 6: | 4:18 | 6:08 | fastest in the field |
| Farmers carry: | 1:19 | 1:49 | faster than 99% |
| Run 7: | 4:28 | 6:07 | faster than 98% |
| Sandbag lunges: | 2:53 | 3:35 | faster than 86% |
| Run 8: | 4:29 | 6:04 | faster than 97% |
| Wall balls: | 3:54 | 4:16 | faster than 75% |
| Roxzone: | 5:44 | 8:15 | faster than 96% |
| Runs (8 km) | 35:10 | 47:32 | faster than 98% |
| Stations (8) | 25:32 | ||
| Finish | 1:06:21 | 1:25:09 | 44th of 1,809 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Elyse Bennett1 race
- natalie edwards1 race
- Summer Donnelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Miranda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 77% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Miranda: faster than |
|---|---|
| Ski | 64% |
| Push | 66% |
| Pull | 63% |
| BBJ | 69% |
| Row | 57% |
| Carry | 74% |
| Lunges | 31% |
| Wall balls | 24% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miranda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 77%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miranda's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Wall balls (1:29 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miranda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miranda: 34:22 running, 35:47 at the stations and 6:59 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Miranda | Typical Pro Women |
|---|---|---|
| Run 1 | 3:33 | 4:02 |
| SkiErg | 4:39 | 4:47 |
| Run 2 | 3:35 | 4:18 |
| Sled push | 2:47 | 3:00 |
| Run 3 | 4:03 | 4:31 |
| Sled pull | 4:27 | 4:45 |
| Run 4 | 4:07 | 4:32 |
| Burpee broad jump | 4:23 | 4:56 |
| Run 5 | 4:28 | 4:39 |
| Row | 4:50 | 4:54 |
| Run 6 | 4:18 | 4:32 |
| Farmers carry | 2:01 | 2:18 |
| Run 7 | 4:28 | 4:33 |
| Sandbag lunges | 5:39 | 4:57 |
| Run 8 | 5:49 | 6:30 |
| Wall balls | 7:01 | 5:32 |
| Roxzone | 6:59 | 7:42 |
| Finish | 1:16:57 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Pro Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
