Athlete · Doubles Mixed · team U29 ·

GER

Mira Tielkes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:55 at Berlin 2025.

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Doubles Mixed time1:18:55Berlin 2025

Doubles Mixed place961stof 1,421 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 75% of Doubles Mixed at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Mira Tielkes, Justus Terördewhole field →	Doubles Mixed · team U29	1:18:55	961st of 1,421320th of 460 aged U29	40:13	26:31	12:14	View results	See splits Hide splits SkiErg4:07fastest 42%Sled push1:56fastest 39%Sled pull3:07fastest 30%Burpee broad jump3:27faster than 46%Row4:19fastest 25%Farmers carry1:40fastest 47%Sandbag lunges3:23fastest 30%Wall balls4:32faster than 32%Runs (8 km)40:13faster than 37%Roxzone12:14faster than 3%Run 13:33fastest 22%Run 24:32fastest 48%Run 35:37faster than 11%Run 45:24faster than 19%Run 55:18faster than 26%Run 64:50faster than 45%Run 74:39fastest 41%Run 86:23faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Justus Terörde1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 61%

Sled pull faster than 71%

Burpee broad jump faster than 47%

Row faster than 75%

Farmers carry faster than 53%

Sandbag lunges faster than 71%

Wall balls faster than 33%

Roxzone faster than 3%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 faster

Sled pull 0:17 faster

Burpee broad jump 0:04 slower

Row 0:11 faster

Farmers carry 0:01 faster

Sandbag lunges 0:22 faster

Wall balls 0:21 slower

Roxzone 3:51 slower

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mira against the typical Doubles Mixed finisher

Mira1:18:55

3:334:074:321:565:373:075:243:275:184:194:501:404:393:236:234:3212:14

Typical Doubles Mixed1:13:51

3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:51 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up