Athlete · Doubles Mixed · team 30-39 ·

GER

Mira Lea Ritter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:19 at Berlin 2025.

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Doubles Mixed time1:22:19Berlin 2025

Doubles Mixed place1105thof 1,421 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 60% of Doubles Mixed at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Florian Wernicke, Mira Lea Ritterwhole field →	Doubles Mixed · team 30-39	1:22:19	1105th of 1,421539th of 663 aged 30-39	45:04	28:01	9:19	View results	See splits Hide splits SkiErg4:20faster than 26%Sled push2:15faster than 22%Sled pull3:25faster than 49%Burpee broad jump3:13fastest 40%Row4:33faster than 43%Farmers carry1:41fastest 49%Sandbag lunges4:12faster than 29%Wall balls4:22faster than 40%Runs (8 km)45:04faster than 15%Roxzone9:19faster than 26%Run 14:35faster than 13%Run 25:32faster than 9%Run 35:21faster than 19%Run 45:11faster than 27%Run 55:33faster than 18%Run 65:45faster than 12%Run 75:36faster than 16%Run 87:35faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Florian Wernicke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 23%

Sled pull faster than 49%

Burpee broad jump faster than 60%

Row faster than 43%

Farmers carry faster than 51%

Sandbag lunges faster than 30%

Wall balls faster than 40%

Roxzone faster than 26%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:15 slower

Sled pull 0:01 slower

Burpee broad jump 0:10 faster

Row 0:03 slower

Farmers carry level

Sandbag lunges 0:27 slower

Wall balls 0:11 slower

Roxzone 0:56 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mira against the typical Doubles Mixed finisher

Mira1:22:19

4:354:205:322:155:213:255:113:135:334:335:451:415:364:127:354:229:19

Typical Doubles Mixed1:13:51

3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:56 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up