KOR Minwoo Choi
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Minwoo Choi, Jiwon Parkwhole field → | Doubles Mixed · team 30-34 | 1:18:15 | 264th of 1,45286th of 479 aged 30-34 | 37:40 | 30:53 | 9:45 | View results | See splits Hide splitsSkiErg4:19fastest 22%Sled push2:47faster than 46%Sled pull5:16faster than 38%Burpee broad jump3:34fastest 33%Row4:51fastest 32%Farmers carry1:53fastest 39%Sandbag lunges4:04fastest 31%Wall balls4:09fastest 19%Runs (8 km)37:40fastest 14%Roxzone9:45fastest 22%Run 16:08fastest 8%Run 24:00fastest 12%Run 34:14fastest 13%Run 44:22fastest 17%Run 54:28fastest 17%Run 64:41fastest 25%Run 74:20fastest 15%Run 85:32fastest 19%Full report for this race → |
| Seoul 2025 8 Nov 2025team: Kyung Teak Kong, Minwoo Choiwhole field → | Doubles Men · team 30-34 | 1:13:37 | 318th of 640117th of 244 aged 30-34 | 40:45 | 26:48 | 6:09 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push2:20faster than 2%Sled pull3:25fastest 43%Burpee broad jump3:21faster than 11%Row4:24faster than 47%Farmers carry1:47faster than 34%Sandbag lunges3:39faster than 24%Wall balls4:00faster than 46%Runs (8 km)40:45fastest 39%Roxzone6:09fastest 49%Run 13:41fastest 38%Run 25:04faster than 48%Run 35:26faster than 47%Run 45:15fastest 43%Run 55:18fastest 38%Run 65:19fastest 41%Run 75:10fastest 35%Run 85:36fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jiwon Park1 race
- Kyung Teak Kong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minwoo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Doubles Mixed finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
