Athlete · Pro Men · 25-29 ·

KOR

Minsu Kim

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:25:01 (Incheon 2025) · Doubles Men 1:02:18 (Seoul 2025) · Pro Doubles Men 1:16:47 (Incheon 2025).

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1:25:01 Pro Men time · Incheon 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 46% Pro Men place · Incheon 2025 56th of 123 Pro Men finishers there

1:12:16 latest race · Bangkok Aug 2026 9:58 slower than the best Doubles Men time Doubles Men with Sungho Kim

Runs (8 km) strongest segment · Incheon 2025 faster than 75% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:01Incheon 2025 · 1 race Doubles Men1:02:18Seoul 2025 · 3 races · with 김 승준 Pro Doubles Men1:16:47Incheon 2025 · 1 race · with Jeong Hun Kim

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:001:12:00 best 1:02:18 best 1:02:18 · Seoul

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Minsu Kim, Sungho Kimwhat the whole field did →	Doubles Men · team 35-39	1:12:16	top 11% 225/2,161	38:56	26:07	7:17	splits SkiErg4:11Sled push1:50Sled pull3:30Burpee broad jump2:43Row4:45Farmers carry1:55Sandbag lunges3:18Wall balls3:55Run 14:13Run 24:07Run 34:57Run 45:04Run 55:11Run 64:55Run 74:44Run 85:49Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Minsu Kim, Yunseok Songwhat the whole field did →	Doubles Men · team 25-29	1:11:01	top 11% 168/1,552	35:22	27:10	8:33	splits SkiErg3:56Sled push2:14Sled pull3:55Burpee broad jump2:45Row4:21Farmers carry1:57Sandbag lunges3:00Wall balls5:02Run 15:29Run 24:06Run 34:07Run 43:59Run 54:11Run 64:13Run 74:06Run 85:14Full report for this race →
Seoul 2025 7 Nov 2025team: Minsu Kim, 김 승준what the whole field did →	Doubles Men · team 25-29	1:02:18	top 10% 64/640	34:27	22:03	5:52	splits SkiErg3:51Sled push1:24Sled pull2:51Burpee broad jump1:44Row3:58Farmers carry1:30Sandbag lunges3:12Wall balls3:33Run 12:48Run 24:06Run 34:25Run 44:19Run 54:34Run 64:34Run 74:43Run 85:01Full report for this race →
Incheon 2025 16 May 2025what the whole field did →	Pro Men · 25-29	1:25:01	top 46% 56/123	36:06	42:36	6:24	splits SkiErg4:26Sled push4:25Sled pull10:57Burpee broad jump3:30Row4:46Farmers carry2:44Sandbag lunges5:21Wall balls6:27Run 14:13Run 23:59Run 34:38Run 44:35Run 54:21Run 64:37Run 74:39Run 85:08Full report for this race →
Incheon 2025 16 May 2025team: Minsu Kim, Jeong Hun Kimwhat the whole field did →	Pro Doubles Men · team 30-39	1:16:47	115th of 173	39:35	30:54	6:23	splits SkiErg3:57Sled push3:27Sled pull5:28Burpee broad jump2:32Row4:15Farmers carry3:56Sandbag lunges3:24Wall balls3:55Run 15:13Run 24:30Run 34:58Run 44:40Run 54:43Run 65:00Run 75:03Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Incheon 2025, against 123 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minsuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 43%

Sled pull faster than 9%

Burpee broad jump faster than 67%

Row faster than 39%

Farmers carry faster than 39%

Sandbag lunges faster than 37%

Wall balls faster than 55%

Roxzone faster than 43%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:10 slower

Sled pull 3:12 slower

Burpee broad jump 0:22 faster

Row 0:07 slower

Farmers carry 0:13 slower

Sandbag lunges 0:21 slower

Wall balls 0:08 faster

Roxzone 0:09 slower

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Minsu against the typical Pro Men finisher

Minsu1:25:01

4:134:263:594:254:3810:574:353:304:214:464:372:444:395:215:086:276:24

Typical Pro Men1:24:48

4:544:254:254:154:487:454:583:525:034:394:532:315:015:005:296:356:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:12 against the typical Pro Men finisher at Incheon 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown