NED Minou Derksen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:27:56 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Nikki Ros, Minou Derksenwhole field → | Doubles Women · team 16-24 | 1:49:43 | 1062nd of 1,124246th of 266 aged 16-24 | 1:05:08 | 36:43 | 7:56 | View results | See splits Hide splitsSkiErg5:11faster than 7%Sled push2:30faster than 8%Sled pull4:40faster than 13%Burpee broad jump6:20faster than 6%Row5:44faster than 6%Farmers carry2:22faster than 9%Sandbag lunges4:53faster than 7%Wall balls5:03faster than 17%Runs (8 km)1:05:08faster than 6%Roxzone7:56faster than 9%Run 16:33faster than 22%Run 27:31faster than 12%Run 38:17faster than 7%Run 48:31faster than 6%Run 58:50faster than 6%Run 69:19faster than 2%Run 78:47faster than 5%Run 87:23faster than 14%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Minou Derksen, Beau Kolmsbergwhole field → | Doubles Women · team U29 | 1:27:56 | 640th of 1,149321st of 543 aged U29 | 49:12 | 31:03 | 7:46 | View results | See splits Hide splitsSkiErg5:03faster than 6%Sled push1:22fastest 9%Sled pull4:14faster than 35%Burpee broad jump5:34faster than 13%Row5:15faster than 28%Farmers carry2:02faster than 22%Sandbag lunges3:53faster than 28%Wall balls3:40fastest 34%Runs (8 km)49:12fastest 42%Roxzone7:46faster than 32%Run 16:19fastest 49%Run 25:31fastest 29%Run 35:57fastest 38%Run 46:00fastest 37%Run 56:22fastest 49%Run 66:15faster than 49%Run 76:11fastest 47%Run 86:40fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Minou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:22 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 4:14 | Rotterdam 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:34 | Rotterdam 2025 · best of 2 | 4:17 |
| Row | 5:15 | Rotterdam 2025 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:53 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 3:40 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:12 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 7:46 | Rotterdam 2025 · best of 2 | 7:49 |
How to read
Each station's best across Minou's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beau Kolmsberg1 race
- Nikki Ros1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:17 against the typical Doubles Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
