Minoo Mostafavifar

1 HYROX result over 1 season. Best Open Women time 1:29:15 at Miami Beach 2025.

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1:29:15 Open Women time · Miami Beach 2025 1 Open Women race

top 44% Open Women place · Miami Beach 2025 295th of 684 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Miami Beach 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 35-39	1:29:15	top 44% 295/684	40:50	42:29	6:00	splits SkiErg5:35Sled push2:04Sled pull7:15Burpee broad jump6:44Row7:42Farmers carry2:33Sandbag lunges5:11Wall balls5:25Run 14:16Run 25:29Run 35:43Run 45:05Run 55:20Run 64:54Run 74:57Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minooedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 93%

Sled pull faster than 27%

Burpee broad jump faster than 35%

Row faster than 0%

Farmers carry faster than 33%

Sandbag lunges faster than 45%

Wall balls faster than 59%

Roxzone faster than 84%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:40 faster

Sled pull 1:02 slower

Burpee broad jump 0:45 slower

Row 2:12 slower

Farmers carry 0:16 slower

Sandbag lunges 0:13 slower

Wall balls 0:29 faster

Roxzone 1:31 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Minoo against the typical Open Women finisher

Minoo1:29:15

4:165:355:292:045:437:155:056:445:207:424:542:334:575:115:095:256:00

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:12 against the typical Open Women finisher at Miami Beach 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.