SWE Minna Holmquist
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:13 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Isak Dagsanth, Minna Holmquistwhole field → | Doubles Mixed · team 16-24 | 1:10:13 | 288th of 1,19924th of 118 aged 16-24 | 40:03 | 25:11 | 5:04 | View results | See splits Hide splitsSkiErg4:02fastest 25%Sled push1:52fastest 29%Sled pull4:05faster than 16%Burpee broad jump2:57fastest 27%Row4:30fastest 25%Farmers carry1:22fastest 12%Sandbag lunges2:35fastest 5%Wall balls3:48fastest 24%Runs (8 km)40:03fastest 25%Roxzone5:04fastest 37%Run 14:29faster than 43%Run 25:11fastest 28%Run 35:10fastest 21%Run 45:15fastest 25%Run 55:21fastest 25%Run 65:18fastest 26%Run 75:06fastest 18%Run 84:16fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isak Dagsanth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Mixed finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
