Minkyu Cho
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:28 at Incheon 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2025 17 May 2025team: Minkyu Cho, Wangyu Jangwhole field → | Pro Doubles Men · team U29 | 1:14:28 | 96th of 17349th of 68 aged U29 | 42:35 | 26:50 | 5:08 | View results | See splits Hide splitsSkiErg3:56fastest 34%Sled push2:41faster than 26%Sled pull4:38fastest 38%Burpee broad jump1:45fastest 5%Row4:06fastest 21%Farmers carry1:57faster than 33%Sandbag lunges3:27faster than 48%Wall balls4:20faster than 16%Runs (8 km)42:35faster than 28%Roxzone5:08fastest 41%Run 15:06fastest 43%Run 24:26fastest 48%Run 35:54faster than 9%Run 45:16faster than 25%Run 55:32faster than 23%Run 65:14faster than 25%Run 75:20faster than 25%Run 85:51faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wangyu Jang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 173 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minkyu against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Pro Doubles Men finisher at Incheon 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.