Minji Yu
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Minji Yu at each race, oldest on the left; lower is faster.The best was 1:08:27 at Beijing (Mar 2026); Minji Yu was 12:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Women | 1:21:11 |
| Beijing | Aug 2025 | Open Women | 1:10:43 |
| Beijing | Mar 2026 | Open Women | 1:08:27 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:44 faster (1:21:11 to 1:08:27).
This line shows the finish time of Minji Yu at each race, oldest on the left; lower is faster.The best was 1:12:37 at Incheon (May 2026); Minji Yu was 9:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Pro Women | 1:12:37 |
| Stockholm | Jun 2026 | Pro Women | 1:22:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
6 results at 5 races
585th of 751 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:47 | 2:42 | faster than 39% |
| SkiErg: | 4:37 | 4:38 | faster than 53% |
| Run 2: | 4:18 | 4:21 | faster than 55% |
| Sled push: | 3:59 | 3:24 | faster than 22% |
| Run 3: | 4:32 | 4:37 | faster than 58% |
| Sled pull: | 6:57 | 4:37 | faster than 5% |
| Run 4: | 4:51 | 4:39 | faster than 33% |
| Burpee broad jump: | 4:28 | 4:09 | faster than 35% |
| Run 5: | 5:02 | 4:43 | faster than 27% |
| Row: | 5:12 | 4:55 | faster than 22% |
| Run 6: | 5:48 | 4:41 | faster than 5% |
| Farmers carry: | 4:06 | 2:07 | faster than 0% |
| Run 7: | 5:01 | 4:45 | faster than 30% |
| Sandbag lunges: | 4:31 | 4:03 | faster than 29% |
| Run 8: | 4:49 | 4:57 | faster than 60% |
| Wall balls: | 4:34 | 5:10 | faster than 72% |
| Roxzone: | 6:56 | 5:16 | faster than 11% |
| Runs (8 km) | 37:04 | 35:28 | faster than 32% |
| Stations (8) | 38:24 | ||
| Finish | 1:22:20 | 1:13:23 | 585th of 751 · faster than 22% |
8th of 94 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:54 | faster than 95% |
| SkiErg: | 4:41 | 5:06 | faster than 93% |
| Run 2: | 3:57 | 4:57 | faster than 97% |
| Sled push: | 4:14 | 4:02 | faster than 39% |
| Run 3: | 4:05 | 5:19 | faster than 98% |
| Sled pull: | 4:30 | 7:12 | faster than 95% |
| Run 4: | 4:14 | 5:21 | faster than 96% |
| Burpee broad jump: | 3:20 | 5:18 | faster than 97% |
| Run 5: | 4:13 | 5:27 | faster than 96% |
| Row: | 4:48 | 5:16 | faster than 88% |
| Run 6: | 4:14 | 5:17 | faster than 95% |
| Farmers carry: | 1:57 | 2:54 | faster than 94% |
| Run 7: | 4:21 | 5:20 | faster than 94% |
| Sandbag lunges: | 4:52 | 5:32 | faster than 72% |
| Run 8: | 4:39 | 6:00 | faster than 95% |
| Wall balls: | 4:49 | 6:39 | faster than 84% |
| Roxzone: | 5:04 | 7:06 | faster than 88% |
| Runs (8 km) | 34:26 | 43:29 | faster than 98% |
| Stations (8) | 33:11 | ||
| Finish | 1:12:37 | 1:34:16 | 8th of 94 · faster than 92% |
252nd of 974 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:38 | 6:42 | faster than 18% |
| SkiErg: | 4:41 | 4:58 | faster than 81% |
| Run 2: | 5:48 | 5:38 | faster than 41% |
| Sled push: | 1:44 | 2:04 | faster than 89% |
| Run 3: | 5:57 | 5:55 | faster than 48% |
| Sled pull: | 3:32 | 5:00 | faster than 97% |
| Run 4: | 5:57 | 5:52 | faster than 46% |
| Burpee broad jump: | 3:07 | 3:44 | faster than 81% |
| Run 5: | 6:05 | 6:03 | faster than 48% |
| Row: | 4:35 | 5:18 | faster than 98% |
| Run 6: | 5:55 | 6:02 | faster than 55% |
| Farmers carry: | 1:39 | 1:50 | faster than 75% |
| Run 7: | 5:54 | 6:03 | faster than 57% |
| Sandbag lunges: | 2:35 | 3:42 | faster than 97% |
| Run 8: | 5:32 | 6:24 | faster than 82% |
| Wall balls: | 3:18 | 4:07 | faster than 96% |
| Roxzone: | 6:12 | 7:05 | faster than 72% |
| Runs (8 km) | 48:43 | 49:02 | faster than 52% |
| Stations (8) | 25:11 | ||
| Finish | 1:20:02 | 1:27:30 | 252nd of 974 · faster than 74% |
6th of 632 Open Women (faster than 99%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:45 | faster than 92% |
| SkiErg: | 4:44 | 5:42 | fastest in the field |
| Run 2: | 3:55 | 5:13 | faster than 98% |
| Sled push: | 2:28 | 3:02 | faster than 88% |
| Run 3: | 4:03 | 5:28 | fastest in the field |
| Sled pull: | 3:44 | 6:14 | faster than 98% |
| Run 4: | 4:04 | 5:28 | faster than 99% |
| Burpee broad jump: | 3:30 | 6:41 | faster than 98% |
| Run 5: | 4:04 | 5:44 | faster than 99% |
| Row: | 4:43 | 5:45 | fastest in the field |
| Run 6: | 4:01 | 5:36 | fastest in the field |
| Farmers carry: | 2:01 | 2:34 | faster than 89% |
| Run 7: | 4:08 | 5:38 | faster than 99% |
| Sandbag lunges: | 3:05 | 5:31 | fastest in the field |
| Run 8: | 4:31 | 6:32 | fastest in the field |
| Wall balls: | 4:21 | 7:52 | faster than 97% |
| Roxzone: | 6:23 | 11:17 | faster than 99% |
| Runs (8 km) | 33:34 | 45:50 | faster than 98% |
| Stations (8) | 28:36 | ||
| Finish | 1:08:27 | 1:41:45 | 6th of 632 · faster than 99% |
1st of 314 Open Women (the fastest).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:10 | faster than 84% |
| SkiErg: | 4:42 | 5:29 | faster than 97% |
| Run 2: | 4:28 | 5:27 | faster than 94% |
| Sled push: | 2:11 | 3:14 | faster than 98% |
| Run 3: | 4:31 | 5:45 | faster than 95% |
| Sled pull: | 4:13 | 6:58 | faster than 98% |
| Run 4: | 4:29 | 5:47 | faster than 96% |
| Burpee broad jump: | 4:08 | 6:15 | faster than 94% |
| Run 5: | 4:28 | 5:54 | faster than 97% |
| Row: | 4:48 | 5:33 | faster than 98% |
| Run 6: | 4:25 | 5:49 | faster than 97% |
| Farmers carry: | 1:44 | 2:29 | faster than 99% |
| Run 7: | 4:26 | 5:48 | faster than 97% |
| Sandbag lunges: | 3:38 | 5:23 | faster than 96% |
| Run 8: | 4:37 | 6:36 | faster than 98% |
| Wall balls: | 4:00 | 7:12 | faster than 98% |
| Roxzone: | 5:33 | 8:52 | faster than 98% |
| Runs (8 km) | 35:50 | 46:40 | faster than 97% |
| Stations (8) | 29:24 | ||
| Finish | 1:10:43 | 1:38:32 | 1st of 314 · fastest in the field |
17th of 153 Open Women (faster than 89%).
| Part | Time | Typical here | vs 153 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:08 | faster than 61% |
| SkiErg: | 4:44 | 5:20 | faster than 96% |
| Run 2: | 4:48 | 5:25 | faster than 85% |
| Sled push: | 3:17 | 3:23 | faster than 56% |
| Run 3: | 5:07 | 5:42 | faster than 82% |
| Sled pull: | 5:22 | 7:14 | faster than 86% |
| Run 4: | 5:09 | 5:43 | faster than 80% |
| Burpee broad jump: | 4:34 | 5:50 | faster than 80% |
| Run 5: | 5:09 | 6:05 | faster than 85% |
| Row: | 4:52 | 5:28 | faster than 92% |
| Run 6: | 5:18 | 5:51 | faster than 73% |
| Farmers carry: | 1:44 | 2:25 | faster than 95% |
| Run 7: | 5:10 | 5:49 | faster than 79% |
| Sandbag lunges: | 4:26 | 4:51 | faster than 63% |
| Run 8: | 5:38 | 6:24 | faster than 80% |
| Wall balls: | 4:37 | 6:14 | faster than 86% |
| Roxzone: | 5:33 | 7:29 | faster than 85% |
| Runs (8 km) | 42:07 | 47:41 | faster than 81% |
| Stations (8) | 33:36 | ||
| Finish | 1:21:11 | 1:37:31 | 17th of 153 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Minji has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Beijing 2025 · best of 3 | 5:16 |
| Sled push | 2:11 | Beijing 2025 · best of 3 | 2:55 |
| Sled pull | 3:44 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:30 | Beijing 2026 · best of 3 | 6:46 |
| Row | 4:43 | Beijing 2026 · best of 3 | 5:31 |
| Farmers carry | 1:44 | Beijing 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:05 | Beijing 2026 · best of 3 | 5:13 |
| Wall balls | 4:00 | Beijing 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:34 | Beijing 2026 · best of 3 | 46:44 |
| Roxzone | 5:33 | Beijing 2025 · best of 3 | 7:57 |
How to read
Each station's best across Minji's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gyeongmin Kang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where Minji sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 89%).
See the numbers
| Part | Minji: faster than |
|---|---|
| Ski | 99% |
| Push | 89% |
| Pull | 98% |
| BBJ | 98% |
| Row | 99% |
| Carry | 90% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Minji beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Minji's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:16 faster); weakest: Farmers carry (0:33 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minji against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Minji: 33:37 running, 28:36 at the stations and 6:23 in the roxzone; the longest station was the SkiErg (4:44).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Minji | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 5:45 |
| SkiErg | 4:44 | 5:42 |
| Run 2 | 3:55 | 5:13 |
| Sled push | 2:28 | 3:02 |
| Run 3 | 4:03 | 5:28 |
| Sled pull | 3:44 | 6:14 |
| Run 4 | 4:04 | 5:28 |
| Burpee broad jump | 3:30 | 6:41 |
| Run 5 | 4:04 | 5:44 |
| Row | 4:43 | 5:45 |
| Run 6 | 4:01 | 5:36 |
| Farmers carry | 2:01 | 2:34 |
| Run 7 | 4:08 | 5:38 |
| Sandbag lunges | 3:05 | 5:31 |
| Run 8 | 4:31 | 6:32 |
| Wall balls | 4:21 | 7:52 |
| Roxzone | 6:23 | 11:17 |
| Finish | 1:08:27 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:27.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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