Athlete · Doubles Women · team 40-44 ·

RSA

Minja Potgieter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:58 at Johannesburg 2025.

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Doubles Women time1:30:58Johannesburg 2025

Doubles Women place151stof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Tamsin Lessing, Minja Potgieterwhole field →	Doubles Women · team 40-44	1:30:58	151st of 71422nd of 122 aged 40-44	49:29	32:09	9:26	View results	See splits Hide splits SkiErg4:58fastest 21%Sled push1:57fastest 30%Sled pull4:54fastest 44%Burpee broad jump4:16fastest 22%Row5:04fastest 12%Farmers carry1:52fastest 29%Sandbag lunges4:06fastest 48%Wall balls5:02fastest 40%Runs (8 km)49:29fastest 17%Roxzone9:26fastest 44%Run 14:07fastest 15%Run 26:06fastest 21%Run 36:10fastest 15%Run 46:27fastest 22%Run 56:19fastest 15%Run 66:39fastest 24%Run 76:24fastest 16%Run 87:22fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tamsin Lessing1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minjaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 71%

Sled pull faster than 56%

Burpee broad jump faster than 79%

Row faster than 89%

Farmers carry faster than 71%

Sandbag lunges faster than 52%

Wall balls faster than 61%

Roxzone faster than 57%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:14 faster

Sled pull 0:08 faster

Burpee broad jump 1:05 faster

Row 0:32 faster

Farmers carry 0:08 faster

Sandbag lunges 0:03 faster

Wall balls 0:24 faster

Roxzone 0:28 faster

Runs (8 km) 10:00 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Minja against the typical Doubles Women finisher

Minja1:30:58

4:074:586:061:576:104:546:274:166:195:046:391:526:244:067:225:029:26

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:30:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up