USA Minh Tran
3 HYROX races over 2 seasons. Best Open Men time: 1:42:54 at Las Vegas 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Minh Tran at each race, oldest on the left; lower is faster.The best was 1:42:54 at Las Vegas (Feb 2026); Minh Tran was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:48:57 |
| Las Vegas | Feb 2026 | Open Men | 1:42:54 |
| Cancún | Mar 2026 | Open Men | 1:45:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:03 faster (1:48:57 to 1:42:54).
3 results at 3 races
580th of 989 Open Men (faster than 41%). Against the 30 who finished around 1:46:04: most time gained on the roxzone (1:17), most lost on the eight runs (2:02). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:24 | faster than 14% |
| SkiErg: | 5:17 | 4:51 | faster than 14% |
| Run 2: | 5:43 | 4:51 | faster than 15% |
| Sled push: | 4:07 | 4:41 | faster than 68% |
| Run 3: | 6:05 | 5:28 | faster than 28% |
| Sled pull: | 6:46 | 6:34 | faster than 45% |
| Run 4: | 6:23 | 5:38 | faster than 27% |
| Burpee broad jump: | 8:26 | 7:04 | faster than 29% |
| Run 5: | 6:33 | 5:54 | faster than 31% |
| Row: | 5:49 | 5:25 | faster than 24% |
| Run 6: | 6:05 | 5:46 | faster than 39% |
| Farmers carry: | 2:51 | 2:55 | faster than 53% |
| Run 7: | 6:41 | 5:47 | faster than 28% |
| Sandbag lunges: | 5:28 | 5:42 | faster than 55% |
| Run 8: | 7:21 | 7:10 | faster than 46% |
| Wall balls: | 7:54 | 7:40 | faster than 46% |
| Roxzone: | 8:54 | 9:32 | faster than 59% |
| Runs (8 km) | 49:51 | 45:16 | faster than 31% |
| Stations (8) | 46:38 | ||
| Finish | 1:45:20 | 1:40:55 | 580th of 989 · faster than 41% |
1,230th of 1,736 Open Men (faster than 29%). Against the 52 who finished around 1:42:28: most time gained on the eight runs (1:52), most lost on sled pull (2:32). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:25 | faster than 47% |
| SkiErg: | 5:18 | 4:44 | faster than 10% |
| Run 2: | 5:40 | 5:21 | faster than 36% |
| Sled push: | 4:23 | 3:21 | faster than 14% |
| Run 3: | 6:03 | 5:42 | faster than 37% |
| Sled pull: | 8:01 | 4:57 | faster than 4% |
| Run 4: | 5:50 | 5:43 | faster than 45% |
| Burpee broad jump: | 4:44 | 5:33 | faster than 71% |
| Run 5: | 5:48 | 5:56 | faster than 55% |
| Row: | 5:38 | 5:02 | faster than 14% |
| Run 6: | 5:53 | 5:50 | faster than 48% |
| Farmers carry: | 2:17 | 2:05 | faster than 34% |
| Run 7: | 6:28 | 5:47 | faster than 29% |
| Sandbag lunges: | 5:22 | 5:27 | faster than 52% |
| Run 8: | 7:45 | 6:13 | faster than 22% |
| Wall balls: | 8:32 | 7:32 | faster than 35% |
| Roxzone: | 11:52 | 8:14 | faster than 10% |
| Runs (8 km) | 46:51 | 44:20 | faster than 39% |
| Stations (8) | 44:15 | ||
| Finish | 1:42:54 | 1:31:52 | 1230th of 1,736 · faster than 29% |
697th of 814 Open Men (faster than 14%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:48 | faster than 38% |
| SkiErg: | 5:15 | 4:29 | faster than 3% |
| Run 2: | 5:24 | 5:07 | faster than 37% |
| Sled push: | 4:34 | 2:56 | faster than 4% |
| Run 3: | 6:43 | 5:36 | faster than 17% |
| Sled pull: | 7:26 | 4:53 | faster than 5% |
| Run 4: | 5:53 | 5:35 | faster than 36% |
| Burpee broad jump: | 4:36 | 5:43 | faster than 76% |
| Run 5: | 6:37 | 5:45 | faster than 24% |
| Row: | 5:40 | 4:51 | faster than 7% |
| Run 6: | 7:10 | 5:38 | faster than 11% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 9:07 | 5:38 | faster than 2% |
| Sandbag lunges: | 5:33 | 5:20 | faster than 43% |
| Run 8: | 10:02 | 5:59 | faster than 6% |
| Wall balls: | 6:23 | 6:12 | faster than 46% |
| Roxzone: | 12:45 | 7:18 | faster than 6% |
| Runs (8 km) | 54:52 | 43:21 | faster than 12% |
| Stations (8) | 41:25 | ||
| Finish | 1:48:57 | 1:27:57 | 697th of 814 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Minh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Chicago Navy Pier 2024 · best of 3 | 4:34 |
| Sled push | 4:07 | Cancún 2026 · best of 3 | 3:04 |
| Sled pull | 6:46 | Cancún 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:36 | Chicago Navy Pier 2024 · best of 3 | 5:38 |
| Row | 5:38 | Las Vegas 2026 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Chicago Navy Pier 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:22 | Las Vegas 2026 · best of 3 | 5:20 |
| Wall balls | 6:23 | Chicago Navy Pier 2024 · best of 3 | 7:03 |
| Runs (8 km) | 46:51 | Las Vegas 2026 · best of 3 | 41:47 |
| Roxzone | 8:54 | Cancún 2026 · best of 3 | 7:23 |
How to read
Each station's best across Minh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Minh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Minh: faster than |
|---|---|
| Ski | 11% |
| Push | 15% |
| Pull | 4% |
| BBJ | 72% |
| Row | 15% |
| Carry | 35% |
| Lunges | 53% |
| Wall balls | 36% |
| Roxzone | 10% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Minh beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Minh's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:49 faster); weakest: Roxzone (3:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Minh: 46:54 running, 44:14 at the stations and 11:52 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Minh | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:25 |
| SkiErg | 5:18 | 4:44 |
| Run 2 | 5:40 | 5:21 |
| Sled push | 4:23 | 3:21 |
| Run 3 | 6:03 | 5:42 |
| Sled pull | 8:01 | 4:57 |
| Run 4 | 5:50 | 5:43 |
| Burpee broad jump | 4:44 | 5:33 |
| Run 5 | 5:48 | 5:56 |
| Row | 5:38 | 5:02 |
| Run 6 | 5:53 | 5:50 |
| Farmers carry | 2:17 | 2:05 |
| Run 7 | 6:28 | 5:47 |
| Sandbag lunges | 5:22 | 5:27 |
| Run 8 | 7:45 | 6:13 |
| Wall balls | 8:32 | 7:32 |
| Roxzone | 11:52 | 8:14 |
| Finish | 1:42:54 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:38 against the typical Open Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
