CHN Ming Sum Angus Wong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:11:48 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sze wang Cheung, Ming Sum Angus Wongwhat the whole field did → | Doubles Men · team 16-24 | 2:11:48 | 1829th of 1,846127th of 127 aged 16-24 | 1:11:13* | 44:28* | 16:11 | View results | See splits Hide splitsSkiErg5:00faster than 4%Sled push3:03faster than 2%Sled pull5:47faster than 3%Burpee broad jump5:09faster than 7%Row5:40faster than 3%Farmers carry2:09faster than 13%Sandbag lunges5:34faster than 11%Wall balls12:06faster than 1%Runs (8 km)1:11:13faster than 1%Roxzone16:11faster than 10%Run 14:38faster than 22%Run 210:26Run 311:26Run 410:32Run 59:42faster than 1%Run 68:47faster than 2%Run 78:34faster than 2%Run 87:14faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sze wang Cheung1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ming against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:06 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:11:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
