Athlete · Pro Women · 16-24 · SIN

Ming Hui Chuah

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:23:28 (Incheon 2026) · Open Women 1:28:29 (Singapore 2025) · Doubles Women 1:33:41 (Singapore National Stadium 2024).

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1:23:28 best Pro Women time · Incheon 2026 also raced Open Women, Doubles Women: each has its own best below

21st of 94 best Pro Women place · Incheon 2026 among Pro Women finishers there

1:23:28 latest race · Incheon 2026 best Pro Women time so far Pro Women

Sled push strongest segment · Incheon 2026 faster than 87% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:28Incheon 2026 · 2 races Open Women1:28:29Singapore 2025 · 2 races Doubles Women1:33:41Singapore National Stadium 2024 · 1 race · with Yi Shan Yu

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:28

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Pro Women · 16-24	1:23:28	21st of 94	38:55	38:45	5:52	splits SkiErg4:57Sled push3:17Sled pull6:36Burpee broad jump5:18Row5:06Farmers carry2:15Sandbag lunges6:03Wall balls5:13Run 15:31Run 24:31Run 34:44Run 44:43Run 54:54Run 64:41Run 74:51Run 85:04Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Pro Women · 16-24	1:32:26	28th of 77	44:03	41:41	6:42	splits SkiErg4:48Sled push4:58Sled pull5:37Burpee broad jump6:03Row4:56Farmers carry2:34Sandbag lunges6:00Wall balls6:45Run 13:13Run 25:31Run 35:47Run 45:48Run 56:06Run 65:47Run 75:45Run 86:06Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 16-24	1:28:29	top 19% 141/778	44:19	37:24	6:49	splits SkiErg4:59Sled push3:06Sled pull5:35Burpee broad jump7:05Row5:00Farmers carry1:59Sandbag lunges4:46Wall balls4:54Run 13:50Run 25:27Run 35:49Run 45:39Run 55:47Run 65:50Run 75:59Run 86:00Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 16-24	1:40:47	top 50% 156/312	53:09	39:11	8:32	splits SkiErg5:23Sled push3:07Sled pull6:21Burpee broad jump7:09Row5:11Farmers carry2:34Sandbag lunges5:32Wall balls3:54Run 15:06Run 25:57Run 35:52Run 45:37Run 55:58Run 66:10Run 76:19Run 812:14Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Ming Hui Chuah, Yi Shan Yuwhat the whole field did →	Doubles Women · team U29	1:33:41	top 35% 175/509	49:44	34:29	9:32	splits SkiErg5:09Sled push1:41Sled pull6:38Burpee broad jump4:37Row5:30Farmers carry2:16Sandbag lunges3:59Wall balls4:39Run 16:03Run 25:53Run 36:06Run 46:05Run 56:10Run 66:15Run 76:18Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Incheon 2026, against 94 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 87%

Sled pull faster than 68%

Burpee broad jump faster than 50%

Row faster than 70%

Farmers carry faster than 83%

Sandbag lunges faster than 39%

Wall balls faster than 75%

Roxzone faster than 80%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:45 faster

Sled pull 0:36 faster

Burpee broad jump level

Row 0:10 faster

Farmers carry 0:39 faster

Sandbag lunges 0:31 slower

Wall balls 1:26 faster

Roxzone 1:14 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ming against the typical Pro Women finisher

Ming1:23:28

5:314:574:313:174:446:364:435:184:545:064:412:154:516:035:045:135:52

Typical Pro Women1:32:40

5:545:064:574:025:197:125:215:185:275:165:172:545:205:326:006:397:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:31 against the typical Pro Women finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown