HKG Ming Ho Leung
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:55:38 at Chiba 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Ming Ho Leung, Wang Shing Cheungwhole field → | Doubles Mixed · team 25-29 | 1:55:38 | 1031st of 1,134331st of 353 aged 25-29 | 1:04:43 | 41:39 | 9:21 | View results | See splits Hide splitsSkiErg5:00faster than 30%Sled push3:13faster than 16%Sled pull5:37faster than 27%Burpee broad jump3:54faster than 36%Row6:03faster than 7%Farmers carry1:47fastest 47%Sandbag lunges6:10faster than 6%Wall balls9:55faster than 8%Runs (8 km)1:04:43faster than 7%Roxzone9:21faster than 24%Run 17:06faster than 9%Run 27:50faster than 6%Run 38:33faster than 4%Run 48:30faster than 5%Run 58:26faster than 7%Run 68:58faster than 6%Run 78:32faster than 8%Run 86:52faster than 20%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ming Ho Leung, Wang Shing Cheungwhole field → | Doubles Mixed · team 25-29 | 2:11:39 | 1467th of 1,516274th of 280 aged 25-29 | 1:01:48* | 50:55* | 19:01 | View results | See splits Hide splitsSkiErg5:17faster than 9%Sled push3:53faster than 4%Sled pull6:08faster than 11%Burpee broad jump4:32faster than 30%Row5:50faster than 8%Farmers carry2:29faster than 11%Sandbag lunges10:55Wall balls11:51faster than 5%Runs (8 km)1:01:48faster than 6%Roxzone19:01faster than 4%Run 16:11faster than 3%Run 26:57faster than 5%Run 37:24faster than 4%Run 46:50faster than 10%Run 57:54faster than 5%Run 67:59faster than 4%Run 77:56faster than 5%Run 810:40faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ming has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Chiba 2026 · best of 2 | 4:20 |
| Sled push | 3:13 | Chiba 2026 · best of 2 | 2:11 |
| Sled pull | 5:37 | Chiba 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:54 | Chiba 2026 · best of 2 | 3:35 |
| Row | 5:50 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Chiba 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:10 | Chiba 2026 · best of 2 | 4:03 |
| Wall balls | 9:55 | Chiba 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:01:48 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 9:21 | Chiba 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ming's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wang Shing Cheung2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,134 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ming against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:21 against the typical Doubles Mixed finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
