Athlete · Open Women · 30-34 ·

USA

Mindy le

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:45 (Houston 2025) · Doubles Women 1:51:57 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:45 Open Women time · Houston 2025 also raced Doubles Women: each has its own best below

523rd of 646 Open Women place · Houston 2025 among Open Women finishers there

1:51:57 latest race · New York 2025 first Doubles Women race Doubles Women with Heavyn Hernandez

Sandbag lunges strongest segment · Houston 2025 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:45Houston 2025 · 1 race Doubles Women1:51:57New York 2025 · 1 race · with Heavyn Hernandez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025team: Heavyn Hernandez, Mindy Lewhat the whole field did →	Doubles Women · team U29	1:51:57	1174th of 1,253	1:14:50	28:23	8:48	splits SkiErg4:45Sled push2:40Sled pull4:06Burpee broad jump3:24Row4:57Farmers carry1:45Sandbag lunges3:03Wall balls3:43Run 17:30Run 28:14Run 39:09Run 410:30Run 59:12Run 69:20Run 79:02Run 811:56Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 30-34	1:53:45	523rd of 646	59:42	41:49	12:18	splits SkiErg5:13Sled push2:36Sled pull5:58Burpee broad jump8:46Row5:43Farmers carry2:38Sandbag lunges5:09Wall balls5:46Run 16:11Run 26:34Run 36:56Run 47:10Run 57:27Run 67:51Run 78:01Run 89:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 44%

Sled pull faster than 43%

Burpee broad jump faster than 20%

Row faster than 31%

Farmers carry faster than 29%

Sandbag lunges faster than 54%

Wall balls faster than 52%

Roxzone faster than 5%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 slower

Sled pull 0:16 slower

Burpee broad jump 2:02 slower

Row 0:15 slower

Farmers carry 0:22 slower

Sandbag lunges 0:08 faster

Wall balls 0:05 faster

Roxzone 4:35 slower

Runs (8 km) 12:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mindy against the typical Open Women finisher

Mindy1:53:45

6:115:136:342:366:565:587:108:467:275:437:512:388:015:099:355:4612:18

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:35 against the typical Open Women finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown