Athlete · Doubles Mixed · team 35-39 ·

USA

Mindy Goretsas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:00 at Washington DC 2026.

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Doubles Mixed time1:28:00Washington DC 2026

Doubles Mixed place1265thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 68% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Thomas Goretsas, Mindy Goretsaswhole field →	Doubles Mixed · team 35-39	1:28:00	1265th of 2,814259th of 579 aged 35-39	46:28	32:08	9:28	View results	See splits Hide splits SkiErg4:29fastest 40%Sled push2:33faster than 26%Sled pull4:37faster than 33%Burpee broad jump3:30fastest 32%Row5:20faster than 26%Farmers carry2:07faster than 23%Sandbag lunges4:24fastest 45%Wall balls5:08fastest 50%Runs (8 km)46:28fastest 40%Roxzone9:28faster than 41%Run 14:24fastest 27%Run 25:14fastest 22%Run 36:13fastest 45%Run 46:34faster than 44%Run 56:17fastest 45%Run 66:07fastest 42%Run 76:16fastest 48%Run 85:27fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Goretsas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mindyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 27%

Sled pull faster than 33%

Burpee broad jump faster than 68%

Row faster than 27%

Farmers carry faster than 24%

Sandbag lunges faster than 55%

Wall balls faster than 50%

Roxzone faster than 42%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:19 slower

Sled pull 0:27 slower

Burpee broad jump 0:29 faster

Row 0:19 slower

Farmers carry 0:15 slower

Sandbag lunges 0:07 faster

Wall balls 0:01 faster

Roxzone 0:33 slower

Runs (8 km) 2:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mindy against the typical Doubles Mixed finisher

Mindy1:28:00

4:244:295:142:336:134:376:343:306:175:206:072:076:164:245:275:089:28

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:33 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up